10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Helmut BERGER (#1283)
Finished
GUN TIME:  11:15:30
Place
221  OF 1503
Male
192  OF 1220
50-54
15  OF 89

Swim 01:09:09 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:34:28 00:34:28 388 343 16 3.3 / 18:08 23:14:30
Swim 00:34:39 01:09:09 320 284 15 3.29 / 18:11 22:22:31

T1 00:04:18 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:18 01:13:28 246 205 13 - / - 06:56:50

Cycle 05:11:14 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 00:44:07 01:57:37 76 71 4 46.23 / 01:17 20:10:59
Bike 60k 00:58:09 02:55:47 102 94 6 35.19 / 01:42 09:05:49
Bike 94k 00:43:42 03:39:30 98 91 6 38.62 / 01:33 18:36:12
Bike 120k 01:00:46 04:40:18 98 89 7 34.81 / 01:43 04:37:00
Bike 154k 00:42:15 05:22:34 91 83 7 37.09 / 01:37 03:49:16
Bike 179.8k 01:01:33 06:24:09 81 73 6 34.72 / 01:43 09:57:31
Cycle 00:00:33 06:24:43 81 73 6 34.69 / 01:43 18:54:45

T2 00:03:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:47 06:28:32 247 211 19 - / - 15:45:14

Run 04:46:54 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:19:20 06:47:53 67 60 3 12.41 / 04:50 19:44:35
Run 12k 00:40:25 07:28:20 87 74 6 12.04 / 04:58 13:11:42
Run 14k 00:13:36 07:41:57 147 121 13 11.44 / 05:14 12:28:39
Run 18k 00:26:57 08:08:56 166 136 13 10.75 / 05:34 07:45:38
Run 26k 00:54:21 09:03:18 259 211 18 10.08 / 05:57 02:46:40
Run 28k 00:20:15 09:23:35 390 311 24 9.59 / 06:15 22:06:57
Run 32k 00:43:17 10:06:54 595 482 33 8.79 / 06:49 16:16:56
Run 40k 00:57:09 11:04:05 600 484 32 8.71 / 06:53 06:14:07
Spotter 00:09:34 11:13:40 557 450 32 8.81 / 06:48 16:13:42
Run 00:01:46 11:15:28 556 449 32 8.82 / 06:47 15:45:30