10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Stuart BROWNING (#1288)
Finished
GUN TIME:  12:58:56
Place
798  OF 1503
Male
681  OF 1220
50-54
46  OF 89

Swim 01:28:55 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:42:39 00:42:39 1151 960 65 2.67 / 22:26 19:52:41
Swim 00:46:15 01:28:55 1187 995 71 2.56 / 23:24 07:02:17

T1 00:07:38 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:38 01:36:34 850 712 47 - / - 12:46:36

Cycle 06:34:15 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 00:56:18 02:32:53 1188 1018 70 36.23 / 01:39 04:49:35
Bike 60k 01:11:22 03:44:17 1116 969 70 28.19 / 02:07 22:37:39
Bike 94k 00:55:55 04:40:13 1147 988 71 30.71 / 01:57 15:23:35
Bike 120k 01:15:52 05:56:07 1098 949 72 27.74 / 02:09 05:56:09
Bike 154k 00:55:40 06:51:49 1073 928 72 29.31 / 02:02 20:21:51
Bike 179.8k 01:18:15 08:10:05 1027 891 69 27.41 / 02:11 04:00:07
Cycle 00:00:44 08:10:51 1027 891 69 27.39 / 02:11 18:27:33

T2 00:05:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:23 08:16:15 548 470 32 - / - 11:19:37

Run 04:42:37 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:24:44 08:41:01 641 559 38 9.69 / 06:11 23:44:23
Run 12k 00:48:52 09:29:54 547 459 32 9.77 / 06:08 09:46:36
Run 14k 00:11:53 09:41:49 532 444 30 9.81 / 06:06 15:05:11
Run 18k 00:29:45 10:11:35 520 425 30 9.36 / 06:24 14:14:57
Run 26k 00:51:22 11:02:59 475 383 31 9.35 / 06:24 10:39:41
Run 28k 00:12:47 11:15:47 461 371 29 9.35 / 06:24 02:32:29
Run 32k 00:32:38 11:48:27 486 393 30 9.04 / 06:37 15:21:49
Run 40k 00:56:40 12:45:08 513 415 30 8.92 / 06:43 06:25:10
Spotter 00:11:49 12:56:59 511 412 30 8.95 / 06:41 14:43:41
Run 00:01:53 12:58:54 511 413 30 8.95 / 06:41 06:22:16