Ironman South Africa (2011)
Darryl KOEKEMOER (#132)
Finished
GUN TIME:
10:55:41
Place
154
OF
1503
Male
132
OF
1220
25-29
11
OF
122
Swim 01:08:55 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:12 | 00:33:12 | 283 | 250 | 29 | 3.43 / 17:28 | 08:29:54 |
Swim | 00:35:41 | 01:08:55 | 311 | 275 | 31 | 3.3 / 18:08 | 05:58:57 |
T1 00:04:26 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:26 | 01:13:22 | 262 | 218 | 23 | - / - | 17:30:04 |
Cycle 05:35:23 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:46:04 | 01:59:28 | 190 | 174 | 16 | 44.27 / 01:21 | 10:29:30 |
Bike 60k | 01:00:09 | 02:59:38 | 205 | 187 | 18 | 33.88 / 01:46 | 11:46:20 |
Bike 94k | 00:46:26 | 03:46:06 | 224 | 206 | 18 | 36.93 / 01:37 | 13:19:28 |
Bike 120k | 01:09:07 | 04:55:15 | 306 | 280 | 20 | 32.45 / 01:50 | 02:51:57 |
Bike 154k | 00:45:50 | 05:41:06 | 283 | 257 | 19 | 34.51 / 01:44 | 13:37:48 |
Bike 179.8k | 01:07:06 | 06:48:13 | 269 | 243 | 18 | 32.21 / 01:51 | 07:24:55 |
Cycle | 00:00:32 | 06:48:47 | 269 | 243 | 18 | 32.2 / 01:51 | 02:15:29 |
T2 00:02:15 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:15 | 06:51:03 | 29 | 23 | 4 | - / - | 18:11:05 |
Run 04:04:34 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:21:38 | 07:12:42 | 225 | 194 | 20 | 11.09 / 05:24 | 23:16:04 |
Run 12k | 00:44:29 | 07:57:12 | 233 | 197 | 16 | 10.88 / 05:30 | 00:13:54 |
Run 14k | 00:10:52 | 08:08:06 | 229 | 194 | 14 | 10.9 / 05:30 | 07:34:48 |
Run 18k | 00:26:53 | 08:35:01 | 225 | 186 | 13 | 10.39 / 05:46 | 17:31:43 |
Run 26k | 00:47:32 | 09:22:34 | 211 | 169 | 13 | 10.29 / 05:49 | 17:59:16 |
Run 28k | 00:11:01 | 09:33:37 | 204 | 162 | 13 | 10.33 / 05:48 | 00:23:39 |
Run 32k | 00:26:44 | 10:00:22 | 202 | 160 | 12 | 10.14 / 05:54 | 01:43:44 |
Run 40k | 00:45:01 | 10:45:24 | 178 | 143 | 10 | 10.24 / 05:51 | 17:42:06 |
Spotter | 00:08:48 | 10:54:14 | 167 | 133 | 10 | 10.33 / 05:48 | 11:17:36 |
Run | 00:01:23 | 10:55:39 | 167 | 133 | 10 | 10.35 / 05:47 | 17:15:41 |
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