10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Athol MURRAY (#1328)
Finished
GUN TIME:  11:13:20
Place
215  OF 1503
Male
188  OF 1220
50-54
14  OF 89

Swim 01:31:20 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:42:47 00:42:47 1171 978 69 2.66 / 22:31 18:56:09
Swim 00:48:32 01:31:20 1239 1037 75 2.49 / 24:02 02:08:02

T1 00:04:01 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:01 01:35:23 215 176 9 - / - 19:38:45

Cycle 05:33:46 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 00:45:40 02:21:05 166 154 12 44.66 / 01:20 15:14:27
Bike 60k 01:01:12 03:22:18 226 208 15 33.67 / 01:46 11:52:20
Bike 94k 00:44:04 04:06:24 193 177 12 37.35 / 01:36 01:09:46
Bike 120k 01:06:07 05:12:32 225 204 14 33.16 / 01:48 22:52:34
Bike 154k 00:46:23 05:58:57 228 206 14 35.06 / 01:42 02:15:39
Bike 179.8k 01:09:34 07:08:33 257 233 15 32.38 / 01:51 00:35:15
Cycle 00:00:37 07:09:11 257 233 15 32.35 / 01:51 12:05:53

T2 00:02:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:57 07:12:10 118 99 6 - / - 12:32:12

Run 04:01:07 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:20:49 07:33:00 152 131 10 11.52 / 05:12 03:16:22
Run 12k 00:40:05 08:13:07 105 91 9 11.81 / 05:04 22:16:29
Run 14k 00:09:44 08:22:53 96 83 7 11.88 / 05:02 01:46:15
Run 18k 00:23:51 08:46:45 96 82 7 11.41 / 05:15 04:30:07
Run 26k 00:44:55 09:31:42 109 92 8 11.18 / 05:21 00:15:04
Run 28k 00:11:49 09:43:33 113 94 9 11.09 / 05:24 14:53:35
Run 32k 00:29:27 10:13:01 135 111 11 10.61 / 05:39 22:33:03
Run 40k 00:49:07 11:02:10 149 122 11 10.43 / 05:44 04:25:32
Spotter 00:09:28 11:11:39 144 119 11 10.49 / 05:42 01:31:41
Run 00:01:37 11:13:18 144 119 11 10.5 / 05:42 16:36:40