10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Carsten SCHWENN (#1349)
Finished
GUN TIME:  10:25:39
Place
90  OF 1503
Male
74  OF 1220
50-54
7  OF 89

Swim 01:09:32 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:34:35 00:34:35 401 356 18 3.29 / 18:12 19:44:37
Swim 00:34:56 01:09:32 335 298 16 3.27 / 18:17 19:32:54

T1 00:04:30 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:30 01:14:04 278 231 16 - / - 16:40:46

Cycle 05:17:21 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 00:44:48 01:58:54 102 94 6 45.51 / 01:19 09:05:36
Bike 60k 00:58:17 02:57:12 117 108 8 34.9 / 01:43 13:27:14
Bike 94k 00:44:14 03:41:28 122 111 9 38.26 / 01:34 17:21:30
Bike 120k 01:00:57 04:42:26 109 97 9 34.55 / 01:44 08:52:28
Bike 154k 00:44:31 05:26:59 110 99 10 36.53 / 01:38 23:50:21
Bike 179.8k 01:03:50 06:30:50 113 101 10 34.05 / 01:45 18:24:12
Cycle 00:00:35 06:31:26 112 100 10 34.03 / 01:45 11:28:08

T2 00:03:46 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:46 06:35:14 241 205 18 - / - 08:18:36

Run 03:50:22 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:20:43 06:55:58 146 125 9 11.58 / 05:10 21:49:20
Run 12k 00:41:02 07:37:02 125 109 10 11.65 / 05:08 15:43:44
Run 14k 00:09:54 07:46:58 116 100 9 11.71 / 05:07 19:37:00
Run 18k 00:24:30 08:11:29 115 96 9 11.22 / 05:20 17:54:51
Run 26k 00:43:17 08:54:48 110 93 9 11.17 / 05:22 02:18:10
Run 28k 00:10:18 09:05:07 104 88 8 11.2 / 05:21 21:01:49
Run 32k 00:25:04 09:30:13 99 83 7 10.97 / 05:28 12:53:35
Run 40k 00:44:20 10:14:34 92 78 7 10.94 / 05:28 21:57:56
Spotter 00:09:32 10:24:07 89 75 6 10.98 / 05:27 14:37:29
Run 00:01:28 10:25:37 89 75 6 10.99 / 05:27 08:48:59