10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Cliff WALLACE (#1369)
Finished
GUN TIME:  11:30:23
Place
286  OF 1503
Male
247  OF 1220
50-54
17  OF 89

Swim 01:02:54 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:31:32 00:31:32 164 142 7 3.61 / 16:35 21:41:34
Swim 00:31:20 01:02:54 120 102 5 3.62 / 16:33 02:46:16

T1 00:04:38 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:38 01:07:33 297 248 17 - / - 20:47:35

Cycle 06:03:27 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 34k 00:52:59 02:00:34 913 817 58 38.49 / 01:33 08:10:36
Bike 60k 01:05:00 03:05:35 725 666 44 30.5 / 01:58 02:42:17
Bike 94k 00:50:47 03:56:24 724 661 46 33.4 / 01:47 19:26:26
Bike 120k 01:12:26 05:08:52 734 663 49 29.83 / 02:00 18:38:54
Bike 154k 00:51:09 06:00:02 696 628 45 31.59 / 01:53 21:53:24
Bike 179.8k 01:10:08 07:10:11 629 564 34 29.75 / 02:01 02:13:33
Cycle 00:00:49 07:11:02 630 565 34 29.71 / 02:01 17:17:44

T2 00:03:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:50 07:14:53 266 225 20 - / - 07:38:15

Run 04:15:26 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:21:59 07:36:53 269 236 15 10.91 / 05:29 13:36:55
Run 12k 00:44:47 08:21:42 257 219 16 10.77 / 05:34 20:41:44
Run 14k 00:10:58 08:32:42 250 211 16 10.79 / 05:33 04:56:04
Run 18k 00:28:21 09:01:04 280 231 17 10.17 / 05:53 10:14:26
Run 26k 00:47:55 09:49:01 253 206 17 10.12 / 05:55 03:39:03
Run 28k 00:11:56 10:00:58 247 200 17 10.11 / 05:55 21:31:00
Run 32k 00:27:35 10:28:35 244 197 17 9.91 / 06:03 23:11:57
Run 40k 00:47:36 11:16:12 222 177 17 9.94 / 06:01 23:39:34
Spotter 00:12:19 11:28:33 234 188 18 9.91 / 06:03 00:31:55
Run 00:01:48 11:30:21 235 189 18 9.91 / 06:03 00:33:43