10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Michael Baker (#1375)
Finished
GUN TIME:  14:04:20
Place
1128  OF 1503
Male
944  OF 1220
55-59
15  OF 28

Swim 01:26:39 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:42:15 00:42:15 1108 931 15 2.69 / 22:14 12:12:17
Swim 00:44:22 01:26:39 1125 940 16 2.63 / 22:48 13:10:01

T1 00:09:08 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:08 01:35:48 1101 904 18 - / - 05:19:10

Cycle 06:46:12 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34k 00:54:27 02:30:16 1052 920 16 37.46 / 01:36 03:30:18
Bike 60k 01:12:02 03:42:19 1071 937 15 28.45 / 02:06 18:35:41
Bike 94k 00:56:02 04:38:23 1118 967 16 30.89 / 01:56 16:21:45
Bike 120k 01:17:46 05:56:10 1113 961 18 27.65 / 02:10 20:36:12
Bike 154k 00:59:29 06:55:40 1132 976 19 28.88 / 02:04 14:39:02
Bike 179.8k 01:25:19 08:21:01 1136 976 19 26.62 / 02:15 21:11:03
Cycle 00:00:59 08:22:01 1137 977 19 26.58 / 02:15 22:15:23

T2 00:05:30 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:30 08:27:33 566 487 8 - / - 01:54:15

Run 05:36:44 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:26:08 08:53:42 837 706 9 9.18 / 06:32 08:20:24
Run 12k 01:05:50 09:59:34 1227 990 20 7.82 / 07:40 17:32:56
Run 14k 00:12:12 10:11:47 1172 946 19 8.05 / 07:26 03:08:29
Run 18k 00:34:28 10:46:17 1145 925 19 7.78 / 07:42 23:29:39
Run 26k 01:09:05 11:55:23 1192 963 19 7.5 / 07:59 07:18:45
Run 28k 00:14:26 12:09:50 1173 948 19 7.55 / 07:56 22:26:32
Run 32k 00:36:41 12:46:32 1164 943 19 7.41 / 08:05 06:43:14
Run 40k 01:06:12 13:52:46 1141 924 19 7.38 / 08:07 02:56:08
Spotter 00:10:11 14:02:59 1091 881 16 7.49 / 08:00 01:53:01
Run 00:01:18 14:04:18 1088 878 16 7.51 / 07:58 19:04:20