10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Jozef BEZÁK (#1379)
Finished
GUN TIME:  11:37:15
Place
323  OF 1503
Male
276  OF 1220
55-59
4  OF 28

Swim 01:27:58 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:40:28 00:40:28 971 828 9 2.81 / 21:18 19:07:10
Swim 00:47:29 01:27:58 1157 966 18 2.59 / 23:09 13:48:00

T1 00:06:33 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:33 01:34:33 632 539 9 - / - 20:11:15

Cycle 05:31:13 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34k 00:46:36 02:21:10 240 223 3 43.77 / 01:22 00:44:32
Bike 60k 01:00:28 03:21:40 235 216 3 33.61 / 01:47 09:38:22
Bike 94k 00:46:31 04:08:12 246 224 3 36.7 / 01:38 17:24:54
Bike 120k 01:01:29 05:09:43 202 183 3 33.46 / 01:47 08:46:25
Bike 154k 00:46:55 05:56:39 211 190 3 35.25 / 01:42 04:13:21
Bike 179.8k 01:08:10 07:04:51 227 204 3 32.66 / 01:50 08:48:13
Cycle 00:00:56 07:05:48 229 206 3 32.6 / 01:50 03:29:10

T2 00:04:39 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:39 07:10:28 411 353 5 - / - 15:43:50

Run 04:26:44 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:23:55 07:34:24 539 467 6 10.03 / 05:58 20:54:26
Run 12k 00:49:01 08:23:27 522 438 5 9.86 / 06:04 11:06:49
Run 14k 00:12:15 08:35:43 516 430 6 9.85 / 06:05 02:29:05
Run 18k 00:28:52 09:04:37 494 406 6 9.46 / 06:20 07:27:59
Run 26k 00:51:55 09:56:34 463 372 5 9.39 / 06:23 10:43:16
Run 28k 00:11:07 10:07:42 429 344 4 9.47 / 06:19 23:17:44
Run 32k 00:27:41 10:35:24 383 303 4 9.36 / 06:24 15:35:26
Run 40k 00:47:30 11:22:56 318 253 4 9.5 / 06:18 07:02:58
Spotter 00:12:29 11:35:26 339 268 4 9.48 / 06:19 21:58:48
Run 00:01:46 11:37:13 339 268 4 9.49 / 06:19 09:17:15