10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Mark COETZEE-ANDREW (#1382)
Finished
GUN TIME:  13:15:25
Place
866  OF 1503
Male
738  OF 1220
55-59
9  OF 28

Swim 01:21:41 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:39:44 00:39:44 887 760 6 2.86 / 20:54 17:19:46
Swim 00:41:56 01:21:41 909 775 6 2.79 / 21:29 05:25:03

T1 00:05:35 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:35 01:27:18 460 390 4 - / - 21:44:00

Cycle 06:12:09 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34k 00:53:26 02:20:45 960 851 13 38.17 / 01:34 23:44:07
Bike 60k 01:07:43 03:28:30 865 779 12 29.7 / 02:01 09:58:32
Bike 94k 00:52:41 04:21:12 873 783 12 32.43 / 01:50 12:57:54
Bike 120k 01:10:11 05:31:25 791 711 8 29.49 / 02:02 13:48:07
Bike 154k 00:51:54 06:23:21 761 683 8 31.21 / 01:55 13:40:03
Bike 179.8k 01:15:24 07:38:46 742 666 8 29.04 / 02:03 23:22:08
Cycle 00:00:41 07:39:28 742 666 8 29.02 / 02:04 23:36:10

T2 00:04:38 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:38 07:44:08 406 348 4 - / - 22:20:50

Run 05:31:14 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:24:38 08:08:47 633 551 8 9.73 / 06:09 00:25:29
Run 12k 00:51:03 08:59:52 643 536 8 9.5 / 06:18 14:29:54
Run 14k 00:12:51 09:12:45 654 544 8 9.48 / 06:19 07:02:47
Run 18k 00:43:46 09:56:32 1000 806 14 8.15 / 07:21 08:56:34
Run 26k 01:15:13 11:11:47 1190 961 18 7.51 / 07:59 16:41:49
Run 28k 00:13:55 11:25:43 1166 943 18 7.58 / 07:54 10:42:25
Run 32k 00:31:25 11:57:09 1090 880 16 7.58 / 07:54 11:33:51
Run 40k 01:02:47 12:59:58 1051 844 15 7.59 / 07:53 00:23:20
Spotter 00:13:43 13:13:43 1046 839 15 7.62 / 07:51 10:17:05
Run 00:01:38 13:15:23 1044 837 15 7.64 / 07:50 07:28:45