Ironman South Africa (2011)
Johan DU TOIT (#1384)
Finished
GUN TIME:
14:17:47
Place
1170
OF
1503
Male
977
OF
1220
55-59
19
OF
28
Swim 01:23:01 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:40:08 | 00:40:08 | 936 | 800 | 8 | 2.84 / 21:07 | 15:30:10 |
Swim | 00:42:52 | 01:23:01 | 972 | 822 | 7 | 2.74 / 21:50 | 04:13:03 |
T1 00:10:53 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:53 | 01:33:56 | 1277 | 1048 | 23 | - / - | 00:47:18 |
Cycle 07:07:51 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:53:51 | 02:27:49 | 1003 | 885 | 14 | 37.87 / 01:35 | 15:31:11 |
Bike 60k | 01:21:00 | 03:48:50 | 1300 | 1091 | 20 | 26.68 / 02:14 | 21:28:52 |
Bike 94k | 00:56:05 | 04:44:56 | 1285 | 1082 | 21 | 29.53 / 02:01 | 17:51:38 |
Bike 120k | 01:26:26 | 06:11:24 | 1315 | 1099 | 22 | 25.95 / 02:18 | 19:01:26 |
Bike 154k | 00:59:00 | 07:10:25 | 1289 | 1082 | 21 | 27.46 / 02:11 | 01:47:07 |
Bike 179.8k | 01:30:38 | 08:41:04 | 1297 | 1086 | 21 | 25.25 / 02:22 | 19:14:26 |
Cycle | 00:00:42 | 08:41:48 | 1297 | 1086 | 21 | 25.24 / 02:22 | 23:48:30 |
T2 00:07:38 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:38 | 08:49:27 | 915 | 753 | 15 | - / - | 13:59:29 |
Run 05:28:16 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:30:59 | 09:20:28 | 1270 | 1032 | 19 | 7.74 / 07:44 | 14:20:30 |
Run 12k | 00:59:07 | 10:19:37 | 1191 | 967 | 19 | 7.98 / 07:30 | 11:52:59 |
Run 14k | 00:14:22 | 10:34:00 | 1179 | 952 | 20 | 8.03 / 07:27 | 07:10:42 |
Run 18k | 00:34:26 | 11:08:28 | 1148 | 927 | 20 | 7.77 / 07:43 | 07:25:10 |
Run 26k | 01:03:37 | 12:12:07 | 1122 | 905 | 16 | 7.69 / 07:47 | 06:25:29 |
Run 28k | 00:14:19 | 12:26:27 | 1099 | 885 | 15 | 7.74 / 07:44 | 06:09:49 |
Run 32k | 00:35:42 | 13:02:11 | 1083 | 873 | 14 | 7.59 / 07:53 | 14:12:13 |
Run 40k | 01:01:17 | 14:03:29 | 1040 | 833 | 14 | 7.64 / 07:51 | 13:30:11 |
Spotter | 00:12:26 | 14:15:57 | 1022 | 818 | 14 | 7.7 / 07:47 | 10:52:39 |
Run | 00:01:46 | 14:17:45 | 1022 | 818 | 14 | 7.71 / 07:46 | 08:44:27 |
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