Ironman South Africa (2011)
Ulrich FREITAG (#1389)
Finished
GUN TIME:
15:36:23
Place
1393
OF
1503
Male
1135
OF
1220
55-59
27
OF
28
Swim 02:01:02 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 02:01:02 | 02:01:02 | 1471 | 1196 | 27 | 1.88 / 31:51 | 17:41:04 |
T1 00:05:40 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:40 | 02:06:42 | 467 | 395 | 5 | - / - | 17:46:44 |
Cycle 07:14:10 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 01:00:32 | 03:07:15 | 1378 | 1141 | 23 | 33.69 / 01:46 | 15:23:57 |
Bike 60k | 01:19:48 | 04:27:05 | 1384 | 1148 | 24 | 25.64 / 02:20 | 17:57:07 |
Bike 94k | 00:58:24 | 05:25:30 | 1366 | 1133 | 24 | 28.37 / 02:06 | 00:52:12 |
Bike 120k | 01:21:38 | 06:47:10 | 1341 | 1112 | 24 | 25.67 / 02:20 | 14:57:12 |
Bike 154k | 01:00:17 | 07:47:28 | 1321 | 1099 | 23 | 27.11 / 02:12 | 16:20:50 |
Bike 179.8k | 01:32:12 | 09:19:42 | 1323 | 1102 | 23 | 24.91 / 02:24 | 18:16:24 |
Cycle | 00:01:11 | 09:20:54 | 1326 | 1105 | 23 | 24.87 / 02:24 | 06:24:16 |
T2 00:09:18 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:18 | 09:30:13 | 1125 | 916 | 18 | - / - | 08:40:15 |
Run 06:06:06 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:35:10 | 10:05:25 | 1403 | 1135 | 25 | 6.82 / 08:47 | 18:15:27 |
Run 12k | 01:00:40 | 11:06:07 | 1298 | 1045 | 22 | 7.5 / 07:59 | 23:46:09 |
Run 14k | 00:15:51 | 11:21:59 | 1314 | 1062 | 22 | 7.51 / 07:58 | 01:28:41 |
Run 18k | 00:38:55 | 12:00:55 | 1323 | 1068 | 23 | 7.16 / 08:22 | 08:30:57 |
Run 26k | 01:09:38 | 13:10:35 | 1318 | 1069 | 23 | 7.07 / 08:28 | 22:40:37 |
Run 28k | 00:16:50 | 13:27:27 | 1319 | 1071 | 23 | 7.08 / 08:28 | 22:44:09 |
Run 32k | 00:39:22 | 14:06:50 | 1320 | 1072 | 23 | 6.94 / 08:38 | 21:36:52 |
Run 40k | 01:10:51 | 15:17:43 | 1293 | 1049 | 22 | 6.9 / 08:41 | 18:01:05 |
Spotter | 00:16:26 | 15:34:10 | 1298 | 1054 | 23 | 6.9 / 08:41 | 13:37:32 |
Run | 00:02:09 | 15:36:21 | 1300 | 1055 | 23 | 6.91 / 08:40 | 11:39:43 |
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