10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Frans LOTTER (#1393)
Finished
GUN TIME:  14:29:06
Place
1217  OF 1503
Male
1012  OF 1220
55-59
21  OF 28

Swim 01:44:21 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:47:48 00:47:48 1387 1144 25 2.38 / 25:09 16:51:10
Swim 00:56:31 01:44:21 1415 1161 25 2.18 / 27:27 08:27:43

T1 00:14:15 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:14:15 01:58:37 1416 1156 26 - / - 21:51:59

Cycle 06:39:57 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34k 00:58:02 02:56:41 1282 1080 20 35.14 / 01:42 20:36:43
Bike 60k 01:12:23 04:09:05 1203 1032 19 27.59 / 02:10 16:39:07
Bike 94k 00:52:40 05:01:47 1135 977 17 30.79 / 01:56 19:31:49
Bike 120k 01:15:06 06:16:54 1076 933 16 27.87 / 02:09 16:33:36
Bike 154k 00:56:04 07:12:59 1059 916 16 29.39 / 02:02 20:43:01
Bike 179.8k 01:24:23 08:37:24 1080 932 16 27.05 / 02:13 17:07:26
Cycle 00:01:11 08:38:36 1082 934 16 27 / 02:13 17:01:58

T2 00:12:08 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:12:08 08:50:46 1339 1084 25 - / - 04:54:08

Run 05:38:17 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:29:30 09:20:17 1164 953 17 8.13 / 07:22 08:36:59
Run 12k 00:59:19 10:19:37 1146 927 16 8.1 / 07:24 03:26:19
Run 14k 00:14:21 10:34:00 1149 928 18 8.13 / 07:22 04:17:22
Run 18k 00:34:26 11:08:28 1123 906 18 7.84 / 07:38 12:58:30
Run 26k 01:08:31 12:17:01 1173 948 17 7.56 / 07:55 05:33:43
Run 28k 00:14:14 12:31:17 1154 932 17 7.61 / 07:52 03:01:19
Run 32k 00:34:50 13:06:08 1117 903 17 7.51 / 07:58 13:09:30
Run 40k 01:06:54 14:13:03 1112 900 16 7.44 / 08:03 13:36:25
Spotter 00:13:48 14:26:53 1102 891 17 7.47 / 08:01 13:36:55
Run 00:02:10 14:29:04 1107 894 17 7.48 / 08:00 01:45:46