10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Rory MANNING (#1396)
Finished
GUN TIME:  14:05:11
Place
1132  OF 1503
Male
947  OF 1220
55-59
16  OF 28

Swim 01:33:47 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:46:37 00:46:37 1348 1113 24 2.44 / 24:32 08:33:19
Swim 00:47:08 01:33:47 1293 1072 23 2.43 / 24:40 00:50:29

T1 00:09:15 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:15 01:43:04 1118 918 19 - / - 23:56:26

Cycle 07:20:48 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34k 00:59:53 02:42:58 1355 1129 21 34.06 / 01:45 12:06:20
Bike 60k 01:16:45 03:59:44 1338 1113 22 26.34 / 02:16 10:56:26
Bike 94k 00:57:30 04:57:16 1329 1109 22 29.04 / 02:03 02:27:18
Bike 120k 01:25:55 06:23:13 1340 1111 23 25.7 / 02:20 09:46:35
Bike 154k 01:05:20 07:28:34 1350 1118 24 26.74 / 02:14 20:21:56
Bike 179.8k 01:34:31 09:03:06 1356 1121 25 24.51 / 02:26 23:09:48
Cycle 00:00:46 09:03:54 1357 1122 25 24.5 / 02:26 17:10:36

T2 00:05:36 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:36 09:09:31 590 506 9 - / - 20:42:53

Run 04:55:36 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:26:16 09:35:49 850 715 10 9.13 / 06:34 14:35:51
Run 12k 00:54:24 10:30:15 855 701 11 8.92 / 06:43 14:16:57
Run 14k 00:13:06 10:43:23 842 688 11 8.95 / 06:42 11:26:45
Run 18k 00:30:25 11:13:49 786 637 9 8.69 / 06:54 04:50:31
Run 26k 00:56:25 12:10:16 744 602 9 8.63 / 06:57 00:13:38
Run 28k 00:13:50 12:24:07 745 602 9 8.63 / 06:56 12:27:29
Run 32k 00:31:12 12:55:20 722 582 8 8.5 / 07:03 09:38:42
Run 40k 00:55:43 13:51:05 675 542 8 8.52 / 07:02 20:14:27
Spotter 00:12:15 14:03:22 672 540 8 8.55 / 07:00 09:20:04
Run 00:01:45 14:05:09 669 538 8 8.56 / 07:00 02:45:11