10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Neil RIDLEY (#1403)
Finished
GUN TIME:  10:39:47
Place
114  OF 1503
Male
95  OF 1220
55-59
1  OF 28

Swim 01:10:22 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:35:30 00:35:30 479 421 3 3.21 / 18:41 22:02:12
Swim 00:34:50 01:10:22 380 338 3 3.24 / 18:31 20:20:24

T1 00:03:21 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:21 01:13:44 121 96 1 - / - 01:10:26

Cycle 05:33:55 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 34k 00:48:01 02:01:46 375 348 4 42.47 / 01:24 18:08:28
Bike 60k 01:01:41 03:03:29 337 313 4 32.8 / 01:49 14:33:31
Bike 94k 00:47:13 03:50:44 337 312 4 35.92 / 01:40 10:07:26
Bike 120k 01:04:28 04:55:13 299 273 4 32.5 / 01:50 12:28:35
Bike 154k 00:45:00 05:40:14 267 242 4 34.67 / 01:43 02:16:56
Bike 179.8k 01:06:44 06:47:00 258 234 4 32.37 / 01:51 17:50:22
Cycle 00:00:39 06:47:40 258 234 4 32.34 / 01:51 20:37:42

T2 00:03:12 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:12 06:50:53 147 122 2 - / - 16:20:55

Run 03:48:50 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:21:43 07:12:37 237 205 2 11.04 / 05:25 09:35:59
Run 12k 00:40:21 07:53:00 135 117 1 11.59 / 05:10 22:09:42
Run 14k 00:08:57 08:01:59 100 87 1 11.81 / 05:04 07:48:41
Run 18k 00:22:25 08:24:25 88 75 1 11.54 / 05:11 16:21:07
Run 26k 00:42:30 09:06:56 84 71 1 11.46 / 05:13 06:56:58
Run 28k 00:10:05 09:17:03 80 67 1 11.49 / 05:13 18:40:25
Run 32k 00:24:49 09:41:53 78 65 1 11.22 / 05:20 05:31:55
Run 40k 00:46:36 10:28:31 84 71 1 11.02 / 05:26 05:38:33
Spotter 00:09:40 10:38:12 83 70 1 11.06 / 05:25 02:54:54
Run 00:01:32 10:39:45 82 70 1 11.06 / 05:25 15:23:07