10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Kate MARCH (#1461)
Finished
GUN TIME:  12:05:52
Place
486  OF 1503
Female
68  OF 283
25-29
10  OF 33

Swim 01:04:11 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:30:39 00:30:39 125 21 3 3.71 / 16:08 00:07:21
Swim 00:33:30 01:04:11 160 22 3 3.55 / 16:53 13:34:13

T1 00:04:55 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:55 01:09:08 345 58 10 - / - 14:39:10

Cycle 06:10:55 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 34k 00:52:51 02:02:00 897 95 12 38.58 / 01:33 09:58:42
Bike 60k 01:06:35 03:08:37 788 69 10 30.13 / 01:59 10:18:39
Bike 94k 00:49:53 03:58:31 738 66 10 33.29 / 01:48 22:01:53
Bike 120k 01:11:03 05:09:36 714 69 10 29.94 / 02:00 00:46:18
Bike 154k 00:52:29 06:02:07 712 73 10 31.53 / 01:54 18:05:29
Bike 179.8k 01:16:46 07:18:54 722 73 10 29.17 / 02:03 02:55:36
Cycle 00:01:08 07:20:04 726 73 10 29.11 / 02:03 04:30:06

T2 00:08:47 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:08:47 07:28:53 1067 202 23 - / - 03:32:15

Run 04:36:56 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:22:15 07:51:10 305 43 7 10.77 / 05:33 18:34:32
Run 12k 00:44:55 08:36:06 273 42 5 10.71 / 05:36 22:19:28
Run 14k 00:10:58 08:47:05 265 41 5 10.74 / 05:35 07:10:27
Run 18k 00:26:20 09:13:27 238 44 6 10.32 / 05:48 15:43:29
Run 26k 00:54:40 10:08:08 326 62 10 9.79 / 06:07 15:41:30
Run 28k 00:12:25 10:20:35 324 64 11 9.78 / 06:07 15:43:57
Run 32k 00:32:13 10:52:50 365 77 12 9.41 / 06:22 15:16:12
Run 40k 00:56:51 11:49:42 411 85 12 9.2 / 06:31 00:09:44
Spotter 00:13:58 12:03:42 445 89 12 9.14 / 06:33 21:33:44
Run 00:02:06 12:05:50 448 89 12 9.14 / 06:33 10:15:52