Ironman South Africa (2011)
Sharon MARLE (#1462)
Finished
GUN TIME:
12:20:34
Place
563
OF
1503
Female
79
OF
283
25-29
12
OF
33
Swim 01:02:47 3.8km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:30:29 | 00:30:29 | 109 | 17 | 2 | 3.73 / 16:02 | 02:17:11 |
Swim | 00:32:17 | 01:02:47 | 116 | 17 | 2 | 3.63 / 16:31 | 02:26:09 |
T1 00:04:56 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:56 | 01:07:45 | 350 | 60 | 11 | - / - | 13:24:27 |
Cycle 06:21:58 180.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:53:40 | 02:01:27 | 982 | 114 | 17 | 38 / 01:34 | 19:28:09 |
Bike 60k | 01:08:33 | 03:10:01 | 906 | 93 | 12 | 29.44 / 02:02 | 09:20:03 |
Bike 94k | 00:53:05 | 04:03:08 | 922 | 104 | 13 | 32.16 / 01:51 | 18:46:30 |
Bike 120k | 01:14:18 | 05:17:28 | 912 | 106 | 13 | 28.83 / 02:04 | 01:40:50 |
Bike 154k | 00:52:36 | 06:10:06 | 871 | 100 | 13 | 30.56 / 01:57 | 03:00:08 |
Bike 179.8k | 01:18:41 | 07:28:48 | 877 | 102 | 13 | 28.31 / 02:07 | 09:28:50 |
Cycle | 00:00:55 | 07:29:44 | 877 | 102 | 13 | 28.27 / 02:07 | 04:06:26 |
T2 00:05:59 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:59 | 07:35:44 | 661 | 104 | 13 | - / - | 17:59:06 |
Run 04:44:47 42.2km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:25:31 | 08:01:17 | 746 | 114 | 13 | 9.4 / 06:22 | 18:17:59 |
Run 12k | 00:50:00 | 08:51:19 | 638 | 106 | 15 | 9.52 / 06:17 | 12:34:41 |
Run 14k | 00:13:01 | 09:04:21 | 653 | 110 | 15 | 9.48 / 06:19 | 12:51:03 |
Run 18k | 00:30:43 | 09:35:05 | 657 | 122 | 16 | 9.05 / 06:37 | 06:11:47 |
Run 26k | 00:53:33 | 10:28:39 | 587 | 112 | 16 | 9.02 / 06:38 | 17:05:21 |
Run 28k | 00:12:58 | 10:41:39 | 577 | 111 | 16 | 9.03 / 06:38 | 07:51:41 |
Run 32k | 00:30:25 | 11:12:05 | 552 | 107 | 16 | 8.87 / 06:45 | 10:25:27 |
Run 40k | 00:54:22 | 12:06:28 | 534 | 102 | 16 | 8.86 / 06:46 | 22:39:50 |
Spotter | 00:11:56 | 12:18:26 | 532 | 102 | 16 | 8.89 / 06:44 | 05:01:48 |
Run | 00:02:05 | 12:20:32 | 534 | 103 | 16 | 8.89 / 06:44 | 21:07:14 |
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