10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Sharon MARLE (#1462)
Finished
GUN TIME:  12:20:34
Place
563  OF 1503
Female
79  OF 283
25-29
12  OF 33

Swim 01:02:47 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:30:29 00:30:29 109 17 2 3.73 / 16:02 02:17:11
Swim 00:32:17 01:02:47 116 17 2 3.63 / 16:31 02:26:09

T1 00:04:56 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:56 01:07:45 350 60 11 - / - 13:24:27

Cycle 06:21:58 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 34k 00:53:40 02:01:27 982 114 17 38 / 01:34 19:28:09
Bike 60k 01:08:33 03:10:01 906 93 12 29.44 / 02:02 09:20:03
Bike 94k 00:53:05 04:03:08 922 104 13 32.16 / 01:51 18:46:30
Bike 120k 01:14:18 05:17:28 912 106 13 28.83 / 02:04 01:40:50
Bike 154k 00:52:36 06:10:06 871 100 13 30.56 / 01:57 03:00:08
Bike 179.8k 01:18:41 07:28:48 877 102 13 28.31 / 02:07 09:28:50
Cycle 00:00:55 07:29:44 877 102 13 28.27 / 02:07 04:06:26

T2 00:05:59 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:59 07:35:44 661 104 13 - / - 17:59:06

Run 04:44:47 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:25:31 08:01:17 746 114 13 9.4 / 06:22 18:17:59
Run 12k 00:50:00 08:51:19 638 106 15 9.52 / 06:17 12:34:41
Run 14k 00:13:01 09:04:21 653 110 15 9.48 / 06:19 12:51:03
Run 18k 00:30:43 09:35:05 657 122 16 9.05 / 06:37 06:11:47
Run 26k 00:53:33 10:28:39 587 112 16 9.02 / 06:38 17:05:21
Run 28k 00:12:58 10:41:39 577 111 16 9.03 / 06:38 07:51:41
Run 32k 00:30:25 11:12:05 552 107 16 8.87 / 06:45 10:25:27
Run 40k 00:54:22 12:06:28 534 102 16 8.86 / 06:46 22:39:50
Spotter 00:11:56 12:18:26 532 102 16 8.89 / 06:44 05:01:48
Run 00:02:05 12:20:32 534 103 16 8.89 / 06:44 21:07:14