10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Gregg MCDONAGH (#148)
Finished
GUN TIME:  13:22:17
Place
902  OF 1503
Male
765  OF 1220
25-29
73  OF 122

Swim 01:22:52 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:40:24 00:40:24 967 826 86 2.82 / 21:16 20:57:06
Swim 00:42:27 01:22:52 961 816 85 2.75 / 21:48 23:39:34

T1 00:08:02 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:02 01:30:56 914 761 81 - / - 19:54:18

Cycle 06:30:11 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 00:52:27 02:23:24 850 770 72 38.88 / 01:32 05:33:26
Bike 60k 01:09:55 03:33:21 918 823 80 29.41 / 02:02 13:53:23
Bike 94k 00:53:28 04:26:51 934 828 78 32.06 / 01:52 19:16:53
Bike 120k 01:14:20 05:41:12 927 818 74 28.76 / 02:05 13:37:54
Bike 154k 00:56:11 06:37:25 943 830 74 30.15 / 01:59 17:30:47
Bike 179.8k 01:22:52 08:00:18 983 858 78 27.7 / 02:09 09:10:20
Cycle 00:00:48 08:01:08 984 859 78 27.67 / 02:10 09:01:10

T2 00:08:26 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:26 08:09:36 1020 829 81 - / - 08:52:58

Run 05:12:38 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:26:51 08:36:28 924 772 75 8.93 / 06:42 15:19:50
Run 12k 00:56:26 09:32:56 949 774 75 8.64 / 06:56 13:29:38
Run 14k 00:15:02 09:48:00 1008 818 77 8.53 / 07:01 00:24:42
Run 18k 00:32:39 10:20:40 970 782 72 8.24 / 07:16 10:44:02
Run 26k 01:02:31 11:23:13 975 779 69 8.05 / 07:26 02:16:35
Run 28k 00:13:57 11:37:12 958 764 69 8.09 / 07:24 09:47:14
Run 32k 00:33:39 12:10:52 934 746 67 7.95 / 07:32 02:07:34
Run 40k 00:54:02 13:04:56 829 663 60 8.12 / 07:22 12:54:58
Spotter 00:15:07 13:20:05 847 677 59 8.09 / 07:24 23:16:47
Run 00:02:09 13:22:15 846 676 59 8.09 / 07:24 08:05:37