Ironman South Africa (2011)
Liezel Gey Van Pittius (#1499)
Finished
GUN TIME:
12:05:52
Place
487
OF
1503
Female
69
OF
283
30-34
16
OF
48
Swim 01:10:53 3.8km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:34:51 | 00:34:51 | 424 | 48 | 10 | 3.26 / 18:21 | 03:48:13 |
Swim | 00:36:00 | 01:10:53 | 399 | 45 | 9 | 3.21 / 18:39 | 01:00:55 |
T1 00:04:23 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:23 | 01:15:18 | 257 | 43 | 8 | - / - | 22:25:20 |
Cycle 06:23:07 180.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:54:14 | 02:09:33 | 1028 | 124 | 25 | 37.61 / 01:35 | 14:06:15 |
Bike 60k | 01:16:40 | 03:26:14 | 1220 | 179 | 35 | 27.49 / 02:10 | 06:39:36 |
Bike 94k | 00:50:47 | 04:17:03 | 1097 | 144 | 27 | 31.03 / 01:56 | 23:40:25 |
Bike 120k | 01:14:17 | 05:31:21 | 1042 | 131 | 26 | 28.12 / 02:08 | 22:28:03 |
Bike 154k | 00:49:55 | 06:21:18 | 933 | 112 | 19 | 30.19 / 01:59 | 09:18:00 |
Bike 179.8k | 01:16:21 | 07:37:40 | 889 | 103 | 19 | 28.21 / 02:07 | 09:01:02 |
Cycle | 00:00:44 | 07:38:26 | 889 | 103 | 19 | 28.18 / 02:07 | 13:21:48 |
T2 00:02:58 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:58 | 07:41:26 | 121 | 20 | 2 | - / - | 01:44:48 |
Run 04:24:23 42.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:04 | 08:03:31 | 282 | 35 | 11 | 10.87 / 05:31 | 11:03:33 |
Run 12k | 00:44:32 | 08:48:05 | 252 | 37 | 11 | 10.8 / 05:33 | 04:58:07 |
Run 14k | 00:12:12 | 09:00:18 | 286 | 45 | 11 | 10.65 / 05:37 | 05:40:20 |
Run 18k | 00:28:10 | 09:28:30 | 305 | 55 | 12 | 10.08 / 05:56 | 12:25:12 |
Run 26k | 00:54:25 | 10:22:57 | 372 | 72 | 14 | 9.65 / 06:12 | 02:02:59 |
Run 28k | 00:12:34 | 10:35:33 | 374 | 76 | 15 | 9.64 / 06:13 | 15:58:55 |
Run 32k | 00:26:31 | 11:02:05 | 317 | 65 | 13 | 9.56 / 06:16 | 14:25:27 |
Run 40k | 00:52:02 | 11:54:09 | 326 | 70 | 13 | 9.49 / 06:19 | 00:34:11 |
Spotter | 00:09:51 | 12:04:01 | 308 | 63 | 13 | 9.57 / 06:16 | 07:07:23 |
Run | 00:01:47 | 12:05:50 | 308 | 63 | 13 | 9.57 / 06:15 | 02:15:52 |
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