10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Loren KOLLAR (#1505)
Finished
GUN TIME:  13:31:04
Place
955  OF 1503
Female
149  OF 283
30-34
32  OF 48

Swim 01:19:34 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:37:39 00:37:39 696 92 23 3.02 / 19:49 16:17:41
Swim 00:41:54 01:19:34 813 116 26 2.86 / 20:56 17:36:16

T1 00:09:20 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:20 01:28:56 1133 204 40 - / - 15:32:18

Cycle 06:50:20 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34k 00:57:28 02:26:26 1264 194 39 35.48 / 01:41 12:43:08
Bike 60k 01:14:36 03:41:03 1248 188 39 27.25 / 02:12 09:17:45
Bike 94k 00:57:59 04:39:04 1272 195 41 29.66 / 02:01 00:05:46
Bike 120k 01:16:22 05:55:27 1202 176 34 27.01 / 02:13 08:08:49
Bike 154k 00:57:43 06:53:12 1181 173 35 28.49 / 02:06 07:03:14
Bike 179.8k 01:25:16 08:18:29 1174 170 33 26.34 / 02:16 22:21:51
Cycle 00:00:47 08:19:18 1172 170 33 26.31 / 02:16 08:09:20

T2 00:07:04 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:04 08:26:23 824 141 27 - / - 08:49:45

Run 05:04:37 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:27:22 08:53:47 979 163 34 8.76 / 06:50 03:07:09
Run 12k 00:53:38 09:47:26 863 158 32 8.88 / 06:45 18:24:08
Run 14k 00:12:31 09:59:59 836 153 32 8.97 / 06:41 19:53:21
Run 18k 00:30:26 10:30:26 778 146 28 8.7 / 06:53 08:43:48
Run 26k 00:57:45 11:28:12 765 147 28 8.58 / 06:59 07:54:54
Run 28k 00:15:13 11:43:26 786 152 28 8.52 / 07:02 16:33:28
Run 32k 00:35:11 12:18:38 803 158 28 8.26 / 07:15 06:12:00
Run 40k 00:57:30 13:16:10 768 150 27 8.28 / 07:14 13:12:52
Spotter 00:13:07 13:29:18 769 150 27 8.29 / 07:13 21:06:00
Run 00:01:42 13:31:02 766 150 27 8.31 / 07:13 10:34:24