Ironman South Africa (2011)
Keri NORGATE (#1514)
Finished
GUN TIME:
14:04:44
Place
1129
OF
1503
Female
185
OF
283
30-34
37
OF
48
Swim 01:14:12 3.8km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:20 | 00:36:20 | 554 | 66 | 15 | 3.13 / 19:07 | 02:39:42 |
Swim | 00:37:50 | 01:14:12 | 531 | 64 | 16 | 3.07 / 19:31 | 01:24:14 |
T1 00:06:39 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:39 | 01:20:53 | 654 | 101 | 24 | - / - | 19:34:15 |
Cycle 07:14:39 180.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:58:07 | 02:19:01 | 1286 | 204 | 42 | 35.09 / 01:42 | 01:32:23 |
Bike 60k | 01:14:31 | 03:33:34 | 1258 | 191 | 40 | 27.13 / 02:12 | 16:26:56 |
Bike 94k | 00:58:28 | 04:32:03 | 1289 | 204 | 44 | 29.5 / 02:02 | 18:38:45 |
Bike 120k | 01:23:56 | 05:56:00 | 1296 | 208 | 41 | 26.17 / 02:17 | 08:19:22 |
Bike 154k | 01:03:52 | 06:59:53 | 1307 | 216 | 41 | 27.25 / 02:12 | 10:13:15 |
Bike 179.8k | 01:34:47 | 08:34:42 | 1328 | 223 | 41 | 24.86 / 02:24 | 23:14:44 |
Cycle | 00:00:49 | 08:35:33 | 1329 | 223 | 41 | 24.84 / 02:24 | 01:02:15 |
T2 00:08:16 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:16 | 08:43:50 | 996 | 185 | 35 | - / - | 01:20:32 |
Run 05:20:51 42.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:29:14 | 09:13:06 | 1144 | 207 | 39 | 8.2 / 07:18 | 00:39:48 |
Run 12k | 00:54:20 | 10:07:27 | 962 | 180 | 36 | 8.61 / 06:57 | 07:07:29 |
Run 14k | 00:14:35 | 10:22:03 | 998 | 189 | 37 | 8.55 / 07:00 | 18:18:45 |
Run 18k | 00:32:29 | 10:54:33 | 961 | 187 | 37 | 8.26 / 07:15 | 09:34:35 |
Run 26k | 01:02:27 | 11:57:02 | 968 | 194 | 38 | 8.07 / 07:25 | 20:30:24 |
Run 28k | 00:15:01 | 12:12:05 | 974 | 200 | 38 | 8.06 / 07:26 | 02:08:47 |
Run 32k | 00:35:50 | 12:47:56 | 985 | 200 | 39 | 7.86 / 07:37 | 00:17:58 |
Run 40k | 01:01:35 | 13:49:32 | 938 | 191 | 36 | 7.85 / 07:38 | 12:26:14 |
Spotter | 00:13:10 | 14:02:43 | 934 | 190 | 36 | 7.88 / 07:36 | 15:19:25 |
Run | 00:01:57 | 14:04:42 | 933 | 190 | 36 | 7.89 / 07:36 | 17:04:44 |
Social Share