10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Geraldine VAN TROMP (#1532)
Finished
GUN TIME:  11:41:52
Place
344  OF 1503
Female
50  OF 283
30-34
11  OF 48

Swim 01:23:07 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:42:17 00:42:17 1115 181 41 2.69 / 22:15 23:18:59
Swim 00:40:48 01:23:07 980 153 33 2.74 / 21:52 08:56:29

T1 00:06:08 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:08 01:29:17 551 82 18 - / - 07:05:59

Cycle 05:46:54 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 34k 00:53:50 02:23:08 1002 118 22 37.89 / 01:35 02:36:30
Bike 60k 01:06:14 03:29:23 810 76 14 29.97 / 02:00 02:06:05
Bike 94k 00:48:35 04:18:00 719 62 12 33.43 / 01:47 08:41:22
Bike 120k 01:04:41 05:22:42 551 49 9 30.84 / 01:56 19:39:24
Bike 154k 00:45:59 06:08:43 472 43 7 33.06 / 01:48 01:25:25
Bike 179.8k 01:06:45 07:15:29 417 38 6 31.16 / 01:55 23:18:51
Cycle 00:00:41 07:16:12 417 38 6 31.13 / 01:55 07:29:34

T2 00:03:08 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:08 07:19:22 142 23 4 - / - 20:02:44

Run 04:22:27 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4k 00:24:06 07:43:30 555 74 17 9.95 / 06:01 22:13:32
Run 12k 00:47:24 08:30:55 461 74 16 10.06 / 05:57 07:54:17
Run 14k 00:11:55 08:42:51 453 78 17 10.06 / 05:57 04:26:13
Run 18k 00:27:28 09:10:21 416 76 16 9.73 / 06:09 00:40:23
Run 26k 00:49:24 09:59:46 348 67 13 9.72 / 06:10 21:06:28
Run 28k 00:11:40 10:11:28 329 65 13 9.76 / 06:08 22:01:30
Run 32k 00:27:10 10:38:39 304 63 12 9.63 / 06:13 23:55:21
Run 40k 00:50:05 11:28:46 289 59 12 9.62 / 06:14 15:48:48
Spotter 00:11:21 11:40:08 292 59 12 9.64 / 06:13 16:10:10
Run 00:01:41 11:41:50 292 59 12 9.64 / 06:13 07:31:52