10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Hanli BEZUIDENHOUT (#1543)
Finished
GUN TIME:  13:46:15
Place
1030  OF 1503
Female
163  OF 283
35-39
45  OF 76

Swim 01:32:13 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:46:15 00:46:15 1333 231 62 2.46 / 24:20 14:29:37
Swim 00:45:57 01:32:13 1266 212 57 2.47 / 24:16 17:38:55

T1 00:09:25 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:25 01:41:40 1147 207 57 - / - 03:25:02

Cycle 06:42:28 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 00:57:09 02:38:50 1248 188 50 35.69 / 01:40 07:12:12
Bike 60k 01:14:25 03:53:16 1235 186 51 27.35 / 02:11 07:16:38
Bike 94k 00:55:11 04:48:29 1217 179 48 30.19 / 01:59 10:35:11
Bike 120k 01:17:56 06:06:27 1182 171 47 27.19 / 02:12 00:43:09
Bike 154k 00:55:14 07:01:42 1138 160 46 28.87 / 02:04 09:51:44
Bike 179.8k 01:21:37 08:23:21 1109 154 46 26.85 / 02:14 11:20:03
Cycle 00:00:47 08:24:09 1108 153 46 26.83 / 02:14 11:14:11

T2 00:10:11 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:10:11 08:34:21 1215 230 64 - / - 04:14:23

Run 05:11:50 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:28:41 09:03:04 1101 194 51 8.36 / 07:10 11:59:46
Run 12k 00:54:46 09:57:51 958 179 48 8.62 / 06:57 19:31:13
Run 14k 00:13:13 10:11:06 940 176 46 8.68 / 06:54 03:41:08
Run 18k 00:32:03 10:43:10 909 180 46 8.38 / 07:09 08:06:32
Run 26k 01:00:45 11:43:56 903 179 48 8.22 / 07:17 15:43:58
Run 28k 00:14:18 11:58:16 895 182 47 8.23 / 07:16 08:14:58
Run 32k 00:33:14 12:31:31 870 174 46 8.09 / 07:24 16:21:33
Run 40k 00:58:07 13:29:40 828 166 44 8.12 / 07:22 07:19:42
Spotter 00:13:59 13:43:40 831 166 44 8.12 / 07:22 17:33:42
Run 00:02:31 13:46:13 835 167 44 8.11 / 07:23 06:36:15