10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Misty BROWN (#1546)
Finished
GUN TIME:  12:26:58
Place
587  OF 1503
Female
83  OF 283
35-39
25  OF 76

Swim 01:17:14 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:38:47 00:38:47 808 111 29 2.93 / 20:25 15:35:29
Swim 00:38:26 01:17:14 700 94 21 2.95 / 20:19 21:07:16

T1 00:04:44 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:44 01:21:59 317 54 15 - / - 11:05:21

Cycle 05:41:35 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 00:49:54 02:11:55 573 44 15 40.87 / 01:28 07:55:17
Bike 60k 01:03:15 03:15:12 482 38 13 31.8 / 01:53 20:41:54
Bike 94k 00:46:06 04:01:19 411 33 11 35.4 / 01:41 12:11:21
Bike 120k 01:04:45 05:06:05 360 29 9 32.13 / 01:52 09:16:07
Bike 154k 00:47:45 05:53:52 357 29 10 33.98 / 01:45 05:50:34
Bike 179.8k 01:09:05 07:02:58 352 31 10 31.64 / 01:53 11:46:20
Cycle 00:00:36 07:03:35 352 31 10 31.61 / 01:53 17:36:57

T2 00:04:41 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:41 07:08:18 418 59 15 - / - 15:05:00

Run 05:18:37 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:27:27 07:35:46 987 167 42 8.73 / 06:51 09:49:08
Run 12k 00:58:28 08:34:16 1051 197 51 8.37 / 07:09 15:44:18
Run 14k 00:14:02 08:48:19 1056 202 52 8.39 / 07:08 00:31:41
Run 18k 00:34:30 09:22:51 1048 204 54 8.02 / 07:28 02:02:53
Run 26k 01:00:35 10:23:28 1001 202 53 7.99 / 07:30 23:06:50
Run 28k 00:13:47 10:37:17 986 201 53 8.03 / 07:27 16:53:59
Run 32k 00:32:39 11:09:57 940 189 50 7.94 / 07:33 23:19:59
Run 40k 01:02:48 12:12:47 930 190 50 7.88 / 07:36 23:16:09
Spotter 00:12:17 12:25:05 911 184 50 7.93 / 07:33 17:01:47
Run 00:01:50 12:26:56 908 183 50 7.94 / 07:33 19:23:38