10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Sandra DU TOIT (#1556)
Finished
GUN TIME:  14:41:14
Place
1266  OF 1503
Female
217  OF 283
35-39
59  OF 76

Swim 02:05:41 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 02:05:41 02:05:41 1476 278 74 1.81 / 33:04 01:32:23

T1 00:07:33 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:33 02:13:16 832 136 37 - / - 17:49:58

Cycle 07:15:14 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 01:04:56 03:18:13 1447 263 67 31.41 / 01:54 14:38:15
Bike 60k 01:20:08 04:38:23 1433 256 67 24.81 / 02:25 10:08:25
Bike 94k 00:58:21 05:36:45 1409 250 67 27.71 / 02:09 05:50:07
Bike 120k 01:22:26 06:59:12 1368 236 63 25.18 / 02:22 16:42:34
Bike 154k 00:59:22 07:58:35 1349 232 63 26.75 / 02:14 14:08:37
Bike 179.8k 01:28:56 09:27:33 1333 227 61 24.84 / 02:24 05:20:55
Cycle 00:00:56 09:28:31 1333 226 61 24.81 / 02:25 18:35:13

T2 00:11:14 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:11:14 09:39:46 1291 244 67 - / - 14:39:48

Run 05:01:24 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:27:33 10:07:21 998 170 43 8.71 / 06:53 05:17:23
Run 12k 00:53:35 11:00:57 866 159 40 8.87 / 06:45 19:20:59
Run 14k 00:12:42 11:13:40 844 155 40 8.94 / 06:42 03:07:02
Run 18k 00:33:02 11:46:44 854 166 42 8.5 / 07:03 15:20:06
Run 26k 00:56:39 12:43:24 794 154 38 8.49 / 07:03 11:00:06
Run 28k 00:12:44 12:56:10 777 150 37 8.55 / 07:00 13:06:12
Run 32k 00:30:23 13:26:35 737 144 36 8.46 / 07:05 16:59:57
Run 40k 00:59:18 14:25:54 731 144 36 8.38 / 07:09 07:19:16
Spotter 00:13:33 14:39:29 737 144 36 8.38 / 07:09 12:06:11
Run 00:01:42 14:41:12 735 143 36 8.4 / 07:08 02:01:14