10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Noelia FERNANDEZ CRUZ (#1557)
Finished
GUN TIME:  10:44:33
Place
128  OF 1503
Female
20  OF 283
35-39
3  OF 76

Swim 01:08:18 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:33:06 00:33:06 277 33 6 3.44 / 17:25 05:33:08
Swim 00:35:10 01:08:18 291 33 6 3.33 / 17:58 00:25:00

T1 00:03:07 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:03:07 01:11:26 101 19 5 - / - 06:14:48

Cycle 05:31:40 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 00:48:04 01:59:32 379 28 8 42.43 / 01:24 15:02:54
Bike 60k 01:02:00 03:01:34 356 26 7 32.69 / 01:50 07:34:56
Bike 94k 00:44:55 03:46:30 285 24 7 36.37 / 01:38 14:19:52
Bike 120k 01:03:26 04:49:57 244 22 5 32.95 / 01:49 16:13:19
Bike 154k 00:44:01 05:34:00 220 22 5 35.19 / 01:42 20:10:42
Bike 179.8k 01:08:21 06:42:22 233 24 6 32.6 / 01:50 04:59:04
Cycle 00:00:44 06:43:08 235 24 6 32.56 / 01:50 05:56:30

T2 00:03:47 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:47 06:46:56 249 38 8 - / - 00:50:18

Run 03:57:33 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:22:09 07:09:07 294 39 7 10.83 / 05:32 23:45:49
Run 12k 00:41:06 07:50:15 158 26 5 11.37 / 05:16 13:10:17
Run 14k 00:10:04 08:00:21 146 26 5 11.44 / 05:14 11:23:43
Run 18k 00:24:21 08:24:43 136 26 5 11.04 / 05:25 13:11:25
Run 26k 00:44:46 09:09:30 134 24 4 10.94 / 05:28 21:26:12
Run 28k 00:10:32 09:20:03 125 21 4 10.97 / 05:28 12:30:05
Run 32k 00:25:02 09:45:07 119 21 4 10.77 / 05:34 12:28:29
Run 40k 00:47:54 10:33:03 125 23 4 10.61 / 05:39 02:09:45
Spotter 00:09:51 10:42:55 125 23 4 10.65 / 05:37 09:46:17
Run 00:01:35 10:44:31 125 23 4 10.65 / 05:37 01:37:53