Ironman South Africa (2011)
Matsheliso Lujabe (#1576)
Finished
GUN TIME:
15:21:30
Place
1362
OF
1503
Female
252
OF
283
35-39
69
OF
76
Swim 02:00:34 3.8km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 02:00:34 | 02:00:34 | 1469 | 275 | 73 | 1.89 / 31:43 | 04:10:36 |
T1 00:11:30 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:30 | 02:12:06 | 1309 | 236 | 65 | - / - | 12:05:28 |
Cycle 07:16:06 180.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:58:52 | 03:10:59 | 1320 | 215 | 58 | 34.65 / 01:43 | 19:51:01 |
Bike 60k | 01:16:51 | 04:27:52 | 1319 | 216 | 59 | 26.51 / 02:15 | 09:11:14 |
Bike 94k | 00:57:23 | 05:25:17 | 1315 | 214 | 56 | 29.19 / 02:03 | 02:28:39 |
Bike 120k | 01:22:58 | 06:48:16 | 1308 | 214 | 57 | 26.07 / 02:18 | 02:14:58 |
Bike 154k | 01:03:04 | 07:51:22 | 1312 | 218 | 59 | 27.23 / 02:12 | 04:54:44 |
Bike 179.8k | 01:36:01 | 09:27:25 | 1341 | 231 | 64 | 24.78 / 02:25 | 09:04:07 |
Cycle | 00:00:47 | 09:28:13 | 1340 | 230 | 63 | 24.76 / 02:25 | 17:11:35 |
T2 00:18:19 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:18:19 | 09:46:34 | 1446 | 272 | 72 | - / - | 13:33:16 |
Run 05:34:53 42.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:28:22 | 10:14:57 | 1074 | 188 | 49 | 8.45 / 07:05 | 20:48:19 |
Run 12k | 00:57:34 | 11:12:33 | 1052 | 198 | 52 | 8.37 / 07:09 | 11:15:55 |
Run 14k | 00:13:31 | 11:26:05 | 1044 | 199 | 51 | 8.44 / 07:06 | 02:22:47 |
Run 18k | 00:34:41 | 12:00:48 | 1043 | 203 | 53 | 8.04 / 07:27 | 20:17:30 |
Run 26k | 01:11:03 | 13:11:52 | 1160 | 224 | 60 | 7.59 / 07:53 | 16:08:34 |
Run 28k | 00:15:28 | 13:27:22 | 1157 | 223 | 60 | 7.6 / 07:53 | 06:57:24 |
Run 32k | 00:41:19 | 14:08:42 | 1188 | 225 | 61 | 7.32 / 08:11 | 05:02:04 |
Run 40k | 00:56:18 | 15:05:02 | 1074 | 210 | 55 | 7.53 / 07:57 | 12:18:24 |
Spotter | 00:14:15 | 15:19:19 | 1073 | 209 | 55 | 7.55 / 07:56 | 01:12:41 |
Run | 00:02:08 | 15:21:28 | 1072 | 209 | 55 | 7.56 / 07:56 | 10:24:50 |
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