10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Cecile REED (#1592)
Finished
GUN TIME:  12:02:39
Place
468  OF 1503
Female
64  OF 283
35-39
17  OF 76

Swim 01:21:59 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:40:25 00:40:25 968 142 35 2.82 / 21:16 07:47:07
Swim 00:41:33 01:21:59 921 136 35 2.78 / 21:34 17:58:41

T1 00:07:25 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:25 01:29:25 809 130 34 - / - 10:52:47

Cycle 06:11:14 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 00:52:41 02:22:06 877 88 25 38.72 / 01:32 11:45:28
Bike 60k 01:08:27 03:30:35 863 86 24 29.71 / 02:01 20:10:37
Bike 94k 00:50:41 04:21:17 815 80 22 32.81 / 01:49 21:11:19
Bike 120k 01:10:35 05:31:53 762 76 22 29.69 / 02:01 10:18:35
Bike 154k 00:52:17 06:24:12 743 76 22 31.34 / 01:54 04:20:54
Bike 179.8k 01:15:34 07:39:47 728 74 22 29.13 / 02:03 14:46:29
Cycle 00:00:53 07:40:41 729 75 22 29.09 / 02:03 01:20:43

T2 00:07:37 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:37 07:48:20 909 161 44 - / - 12:58:22

Run 04:14:16 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:22:29 08:10:50 336 46 9 10.67 / 05:37 22:04:12
Run 12k 00:44:08 08:55:00 253 38 8 10.8 / 05:33 08:05:02
Run 14k 00:10:44 09:05:46 239 38 9 10.85 / 05:31 06:55:48
Run 18k 00:25:41 09:31:28 211 37 8 10.47 / 05:43 07:54:50
Run 26k 00:47:58 10:19:27 204 41 9 10.32 / 05:48 20:49:29
Run 28k 00:12:34 10:32:03 217 45 11 10.26 / 05:50 05:12:05
Run 32k 00:27:43 10:59:48 222 45 12 10.02 / 05:58 05:36:30
Run 40k 00:50:19 11:50:09 225 46 13 9.92 / 06:02 02:26:51
Spotter 00:10:35 12:00:45 224 46 13 9.96 / 06:01 08:14:07
Run 00:01:51 12:02:37 226 46 13 9.95 / 06:01 02:52:39