10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Debbie SMITH (#1597)
Finished
GUN TIME:  14:36:18
Place
1244  OF 1503
Female
212  OF 283
35-39
57  OF 76

Swim 01:21:34 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:39:28 00:39:28 863 122 32 2.88 / 20:46 23:49:30
Swim 00:42:05 01:21:34 903 133 34 2.79 / 21:28 11:51:36

T1 00:09:21 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:21 01:30:56 1138 205 56 - / - 19:14:18

Cycle 06:31:31 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 00:54:30 02:25:28 1060 135 37 37.42 / 01:36 09:48:50
Bike 60k 01:12:36 03:38:05 1094 143 41 28.31 / 02:07 13:11:27
Bike 94k 00:52:31 04:30:38 1044 128 38 31.38 / 01:54 10:50:40
Bike 120k 01:15:04 05:45:44 1023 127 38 28.26 / 02:07 08:29:06
Bike 154k 00:55:06 06:40:51 1002 128 38 29.81 / 02:00 11:30:53
Bike 179.8k 01:20:47 08:01:40 994 126 36 27.61 / 02:10 10:01:42
Cycle 00:00:48 08:02:29 995 126 36 27.58 / 02:10 22:09:11

T2 00:08:16 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:16 08:10:47 997 186 51 - / - 20:50:49

Run 06:25:28 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:29:30 08:40:18 1165 212 56 8.13 / 07:22 00:47:00
Run 12k 01:19:53 10:00:13 1432 272 74 6.58 / 09:07 10:46:55
Run 14k 00:13:10 10:13:24 1417 270 73 6.85 / 08:45 12:16:46
Run 18k 00:41:54 10:55:19 1430 272 74 6.56 / 09:08 17:42:01
Run 26k 01:15:50 12:11:11 1428 271 74 6.48 / 09:14 00:01:13
Run 28k 00:19:38 12:30:50 1435 272 74 6.46 / 09:17 23:00:52
Run 32k 00:35:41 13:06:33 1413 266 73 6.49 / 09:14 02:09:55
Run 40k 01:12:53 14:19:27 1381 258 72 6.51 / 09:12 05:12:49
Spotter 00:15:06 14:34:35 1383 259 72 6.55 / 09:09 14:31:17
Run 00:01:40 14:36:16 1381 258 72 6.56 / 09:08 19:32:58