10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Michelle SMITH (#1598)
Finished
GUN TIME:  15:15:16
Place
1352  OF 1503
Female
247  OF 283
35-39
68  OF 76

Swim 01:47:37 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:52:14 00:52:14 1447 261 69 2.18 / 27:29 12:42:16
Swim 00:55:23 01:47:37 1436 259 69 2.11 / 28:19 13:37:39

T1 00:11:39 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:11:39 01:59:17 1316 238 67 - / - 10:32:39

Cycle 07:05:21 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 01:00:23 02:59:42 1374 236 63 33.78 / 01:46 14:49:44
Bike 60k 01:15:57 04:15:40 1335 223 61 26.39 / 02:16 18:12:22
Bike 94k 01:01:01 05:16:43 1355 231 63 28.56 / 02:06 07:06:45
Bike 120k 01:19:29 06:36:13 1313 215 58 26 / 02:18 19:52:55
Bike 154k 00:59:03 07:35:18 1287 206 54 27.5 / 02:10 20:28:40
Bike 179.8k 01:28:18 09:03:37 1284 209 57 25.42 / 02:21 13:03:39
Cycle 00:01:01 09:04:39 1286 209 57 25.39 / 02:21 22:34:41

T2 00:07:54 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:07:54 09:12:35 948 172 46 - / - 21:52:37

Run 06:02:38 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:34:15 09:46:51 1387 265 73 7 / 08:33 20:10:13
Run 12k 01:10:09 10:57:02 1408 268 72 6.89 / 08:42 11:53:44
Run 14k 00:15:27 11:12:30 1403 267 72 7 / 08:33 23:35:52
Run 18k 00:37:52 11:50:24 1392 263 71 6.84 / 08:46 05:40:26
Run 26k 01:05:49 12:56:15 1351 257 70 6.97 / 08:36 05:39:37
Run 28k 00:15:14 13:11:31 1338 253 68 7.03 / 08:31 23:14:53
Run 32k 00:36:30 13:48:02 1307 247 68 6.97 / 08:36 09:28:04
Run 40k 01:08:16 14:56:19 1270 237 67 6.98 / 08:35 18:06:21
Spotter 00:16:14 15:12:35 1273 238 68 6.98 / 08:35 04:09:17
Run 00:02:38 15:15:14 1274 239 69 6.98 / 08:35 10:45:16