10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Jonathan PAUWEN (#160)
Finished
GUN TIME:  16:39:30
Place
1468  OF 1503
Male
1192  OF 1220
25-29
118  OF 122

Swim 01:23:03 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:40:51 00:40:51 1010 856 92 2.79 / 21:30 10:10:53
Swim 00:42:10 01:23:03 973 823 87 2.74 / 21:51 02:33:05

T1 00:11:05 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:05 01:34:09 1289 1059 107 - / - 01:50:51

Cycle 07:49:12 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 01:00:49 02:35:00 1385 1147 112 33.53 / 01:47 21:48:22
Bike 60k 01:18:19 03:53:20 1373 1139 112 25.86 / 02:19 09:40:02
Bike 94k 00:57:56 04:51:18 1352 1123 106 28.61 / 02:05 08:14:40
Bike 120k 01:34:57 06:26:16 1407 1156 112 24.64 / 02:26 15:46:18
Bike 154k 01:14:08 07:40:26 1431 1169 113 25.22 / 02:22 20:43:48
Bike 179.8k 01:41:26 09:21:54 1444 1178 115 23.06 / 02:36 16:51:56
Cycle 00:01:27 09:23:22 1446 1180 116 23.01 / 02:36 07:13:24

T2 00:05:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:50 09:29:14 628 534 49 - / - 09:39:16

Run 07:10:12 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:37:22 10:06:37 1440 1168 115 6.42 / 09:20 18:03:19
Run 12k 01:11:31 11:18:10 1428 1157 117 6.61 / 09:04 15:01:32
Run 14k 00:18:24 11:36:35 1442 1169 118 6.59 / 09:05 19:46:37
Run 18k 00:43:20 12:19:56 1450 1176 118 6.32 / 09:28 16:29:58
Run 26k 01:21:36 13:41:34 1455 1180 119 6.18 / 09:42 07:11:36
Run 28k 00:17:01 13:58:36 1454 1179 119 6.23 / 09:37 13:28:38
Run 32k 00:44:22 14:43:00 1451 1177 119 6.11 / 09:48 13:06:22
Run 40k 01:31:26 16:14:28 1457 1183 119 5.92 / 10:07 13:27:50
Spotter 00:21:34 16:36:03 1463 1188 119 5.89 / 10:11 07:39:25
Run 00:03:23 16:39:28 1461 1186 117 5.88 / 10:11 06:09:30