10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Cheryl STACEY (#1600)
Finished
GUN TIME:  13:49:09
Place
1043  OF 1503
Female
167  OF 283
35-39
46  OF 76

Swim 01:10:02 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:34:22 00:34:22 379 45 9 3.31 / 18:05 19:11:04
Swim 00:35:38 01:10:02 364 42 8 3.25 / 18:25 09:16:44

T1 00:13:11 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:13:11 01:23:14 1384 253 71 - / - 12:26:36

Cycle 06:26:25 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 00:52:42 02:15:58 883 90 26 38.69 / 01:33 11:12:40
Bike 60k 01:08:22 03:24:21 861 85 23 29.72 / 02:01 20:54:23
Bike 94k 00:54:43 04:19:06 933 106 32 32.07 / 01:52 07:49:08
Bike 120k 01:14:12 05:33:19 921 108 31 28.79 / 02:05 10:16:41
Bike 154k 00:55:40 06:29:01 927 110 33 30.21 / 01:59 15:45:43
Bike 179.8k 01:19:43 07:48:46 934 116 32 27.98 / 02:08 02:02:08
Cycle 00:00:53 07:49:41 938 117 33 27.94 / 02:08 04:39:43

T2 00:21:44 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:21:44 08:11:26 1464 276 73 - / - 03:48:08

Run 05:37:39 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:32:38 08:44:06 1342 255 72 7.35 / 08:09 13:27:28
Run 12k 00:59:49 09:43:56 1242 239 64 7.78 / 07:42 06:27:18
Run 14k 00:13:55 09:57:53 1215 235 64 7.89 / 07:36 08:21:15
Run 18k 00:38:45 10:36:40 1259 243 66 7.43 / 08:04 03:13:22
Run 26k 01:04:15 11:40:56 1208 232 62 7.44 / 08:03 15:54:18
Run 28k 00:15:16 11:56:14 1197 228 62 7.47 / 08:01 07:06:16
Run 32k 00:36:14 12:32:29 1179 224 60 7.35 / 08:09 01:39:11
Run 40k 01:02:37 13:35:08 1127 216 58 7.41 / 08:05 06:05:10
Spotter 00:12:08 13:47:18 1097 211 57 7.48 / 08:00 02:37:20
Run 00:01:48 13:49:07 1093 211 57 7.49 / 08:00 13:45:49