10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Marelize STEYN (#1602)
Finished
GUN TIME:  14:58:40
Place
1315  OF 1503
Female
235  OF 283
35-39
64  OF 76

Swim 01:57:15 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:57:15 01:57:15 1460 269 72 1.94 / 30:51 20:20:37

T1 00:12:08 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:12:08 02:09:24 1340 245 69 - / - 22:39:26

Cycle 07:27:01 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 01:01:52 03:11:18 1412 249 64 32.96 / 01:49 00:24:40
Bike 60k 01:18:43 04:30:02 1388 238 66 25.6 / 02:20 10:20:04
Bike 94k 00:58:39 05:28:43 1372 236 65 28.3 / 02:07 00:38:45
Bike 120k 01:26:53 06:55:37 1370 237 64 25.15 / 02:23 09:32:19
Bike 154k 01:02:29 07:58:07 1370 242 66 26.49 / 02:15 09:54:49
Bike 179.8k 01:37:11 09:35:19 1384 247 66 24.19 / 02:28 03:38:41
Cycle 00:01:06 09:36:27 1385 247 66 24.15 / 02:29 00:39:49

T2 00:08:47 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:47 09:45:16 1068 203 56 - / - 08:45:18

Run 05:13:20 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:26:59 10:12:16 939 155 38 8.89 / 06:44 16:22:18
Run 12k 00:53:28 11:05:46 845 153 38 8.94 / 06:42 22:39:08
Run 14k 00:12:45 11:18:33 826 151 38 9 / 06:39 20:21:55
Run 18k 00:32:53 11:51:29 837 162 41 8.55 / 07:00 18:51:29
Run 26k 01:00:49 12:52:18 855 169 44 8.34 / 07:11 23:02:20
Run 28k 00:13:50 13:06:09 843 168 44 8.36 / 07:10 19:49:31
Run 32k 00:35:30 13:41:40 855 170 45 8.12 / 07:23 03:11:42
Run 40k 01:01:31 14:43:13 859 172 45 8.05 / 07:26 04:46:35
Spotter 00:13:21 14:56:35 853 171 45 8.07 / 07:25 19:56:37
Run 00:02:01 14:58:38 852 171 45 8.08 / 07:25 13:08:40