10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Wendy STRYDOM (#1605)
DQ
GUN TIME:  14:22:01
Place
0  OF 1503
Female
0  OF 283
35-39
0  OF 76

Swim 01:31:31 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:43:55 00:43:55 - - - 2.59 / 23:06 05:13:57
Swim 00:47:35 01:31:31 - - - 2.49 / 24:05 08:28:13

T1 00:06:36 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:36 01:38:09 - - - - / - 18:14:51

Cycle 06:57:07 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 00:56:05 02:34:16 - - - 36.36 / 01:38 11:37:38
Bike 60k 01:17:31 03:51:48 - - - 26.93 / 02:13 18:45:10
Bike 94k 00:56:17 04:48:07 - - - 29.69 / 02:01 06:34:49
Bike 120k 01:22:16 06:10:24 - - - 26.44 / 02:16 09:00:26
Bike 154k 00:59:56 07:10:22 - - - 27.81 / 02:09 09:53:44
Bike 179.8k 01:24:05 08:34:29 - - - 25.91 / 02:18 02:57:51
Cycle 00:00:47 08:35:17 - - - 25.89 / 02:19 15:11:59

T2 00:06:17 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:17 08:41:36 - - - - / - 18:01:38

Run 05:40:22 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:31:07 09:12:45 - - - 7.7 / 07:46 13:49:27
Run 12k 01:01:22 10:14:09 - - - 7.78 / 07:42 00:50:51
Run 14k 00:13:39 10:27:49 - - - 7.9 / 07:35 11:24:31
Run 18k 00:36:44 11:04:34 - - - 7.55 / 07:56 03:57:56
Run 26k 01:06:17 12:10:53 - - - 7.45 / 08:02 18:47:35
Run 28k 00:14:11 12:25:06 - - - 7.51 / 07:58 12:01:48
Run 32k 00:36:02 13:01:09 - - - 7.39 / 08:06 00:34:31
Run 40k 01:05:13 14:06:24 - - - 7.38 / 08:07 15:43:06
Spotter 00:13:23 14:19:49 - - - 7.43 / 08:04 19:39:51
Run 00:02:09 14:21:59 - - - 7.43 / 08:03 19:18:41