10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Maryke TONITZ (#1608)
Finished
GUN TIME:  15:14:56
Place
1350  OF 1503
Female
245  OF 283
35-39
67  OF 76

Swim 01:54:21 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 01:54:21 01:54:21 1455 266 71 1.99 / 30:05 03:07:43

T1 00:10:12 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:12 02:04:35 1223 219 61 - / - 04:37:57

Cycle 07:16:09 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 34k 01:07:28 03:12:04 1460 269 72 30.23 / 01:59 00:28:46
Bike 60k 01:22:03 04:34:08 1451 265 70 24.07 / 02:29 16:54:10
Bike 94k 00:58:01 05:32:11 1438 259 70 27.16 / 02:12 16:28:53
Bike 120k 01:21:53 06:54:05 1397 248 66 24.87 / 02:24 18:50:47
Bike 154k 00:58:10 07:52:17 1363 238 64 26.57 / 02:15 13:15:39
Bike 179.8k 01:27:29 09:19:47 1339 230 63 24.78 / 02:25 04:23:09
Cycle 00:00:56 09:20:45 1341 231 64 24.76 / 02:25 17:37:27

T2 00:08:29 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:29 09:29:16 1027 193 53 - / - 07:19:18

Run 05:45:37 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 4k 00:30:08 09:59:26 1209 225 61 7.96 / 07:32 02:16:08
Run 12k 00:57:28 10:56:55 1098 209 54 8.21 / 07:18 14:43:37
Run 14k 00:13:26 11:10:23 1083 210 56 8.3 / 07:13 01:50:25
Run 18k 00:33:02 11:43:27 1041 202 52 8.04 / 07:27 19:00:09
Run 26k 01:03:24 12:46:52 1041 208 55 7.89 / 07:35 10:56:54
Run 28k 00:16:05 13:02:58 1050 210 55 7.86 / 07:37 23:19:40
Run 32k 00:38:12 13:41:12 1078 209 55 7.62 / 07:52 07:57:54
Run 40k 01:13:47 14:55:01 1147 219 61 7.36 / 08:08 21:11:43
Spotter 00:17:23 15:12:25 1163 222 63 7.32 / 08:11 19:42:27
Run 00:02:28 15:14:54 1166 222 63 7.32 / 08:11 18:48:16