10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Stephan POTGIETER (#162)
Finished
GUN TIME:  14:39:40
Place
1261  OF 1503
Male
1046  OF 1220
25-29
99  OF 122

Swim 01:29:59 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:44:25 00:44:25 1251 1044 111 2.56 / 23:22 17:01:07
Swim 00:45:33 01:29:59 1208 1014 104 2.53 / 23:41 07:20:01

T1 00:06:40 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:40 01:36:41 656 554 62 - / - 22:06:43

Cycle 06:53:18 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 00:51:15 02:27:58 737 678 64 39.79 / 01:30 02:41:20
Bike 60k 01:06:26 03:34:25 713 655 61 30.58 / 01:57 21:31:07
Bike 94k 01:11:07 04:45:34 1252 1063 100 29.86 / 02:00 04:22:16
Bike 120k 01:21:51 06:07:26 1250 1061 99 26.59 / 02:15 03:34:08
Bike 154k 00:57:51 07:05:19 1218 1031 98 28.11 / 02:08 13:22:01
Bike 179.8k 01:23:40 08:29:00 1201 1021 97 26.16 / 02:17 19:39:02
Cycle 00:01:00 08:30:01 1205 1024 97 26.13 / 02:17 02:20:03

T2 00:15:57 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:15:57 08:46:00 1424 1156 113 - / - 11:42:42

Run 05:53:36 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:32:07 09:18:09 1328 1077 110 7.46 / 08:01 06:21:31
Run 12k 00:59:55 10:18:05 1229 992 102 7.81 / 07:40 10:44:47
Run 14k 00:14:12 10:32:18 1211 977 97 7.9 / 07:35 00:52:20
Run 18k 00:35:51 11:08:11 1205 971 94 7.59 / 07:53 03:38:13
Run 26k 01:06:04 12:14:17 1197 967 91 7.49 / 08:00 21:30:59
Run 28k 00:15:29 12:29:48 1188 962 90 7.5 / 07:59 17:53:10
Run 32k 00:39:02 13:08:52 1201 973 89 7.3 / 08:12 21:15:34
Run 40k 01:13:04 14:21:57 1217 987 94 7.14 / 08:23 17:25:19
Spotter 00:15:40 14:37:39 1218 987 93 7.14 / 08:23 11:14:21
Run 00:01:57 14:39:38 1214 985 93 7.16 / 08:22 01:33:00