Ironman South Africa (2011)
Robyn WOODWARD (#1621)
Finished
GUN TIME:
10:14:47
Place
77
OF
1503
Female
13
OF
283
35-39
1
OF
76
Swim 01:06:18 3.8km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:32:55 | 00:32:55 | 261 | 30 | 4 | 3.46 / 17:19 | 00:59:37 |
Swim | 00:33:21 | 01:06:18 | 202 | 25 | 4 | 3.43 / 17:27 | 09:39:40 |
T1 00:03:44 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:44 | 01:10:03 | 176 | 33 | 9 | - / - | 19:03:25 |
Cycle 05:29:48 180.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:46:57 | 01:57:02 | 273 | 21 | 5 | 43.44 / 01:22 | 19:23:44 |
Bike 60k | 01:00:17 | 02:57:21 | 238 | 21 | 6 | 33.55 / 01:47 | 19:24:03 |
Bike 94k | 00:45:59 | 03:43:21 | 237 | 22 | 5 | 36.79 / 01:37 | 20:40:03 |
Bike 120k | 01:05:17 | 04:48:40 | 247 | 23 | 6 | 32.93 / 01:49 | 01:02:02 |
Bike 154k | 00:45:19 | 05:34:00 | 234 | 24 | 6 | 35 / 01:42 | 12:20:42 |
Bike 179.8k | 01:05:06 | 06:39:08 | 220 | 23 | 5 | 32.78 / 01:49 | 20:22:30 |
Cycle | 00:00:43 | 06:39:52 | 220 | 23 | 5 | 32.74 / 01:49 | 03:23:14 |
T2 00:03:45 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:45 | 06:43:39 | 238 | 36 | 7 | - / - | 14:13:41 |
Run 03:31:05 42.2km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:19:46 | 07:03:27 | 88 | 10 | 1 | 12.13 / 04:56 | 23:40:09 |
Run 12k | 00:38:48 | 07:42:16 | 70 | 12 | 2 | 12.28 / 04:53 | 05:18:58 |
Run 14k | 00:09:24 | 07:51:41 | 66 | 11 | 1 | 12.34 / 04:51 | 12:01:43 |
Run 18k | 00:21:51 | 08:13:33 | 58 | 11 | 1 | 12.01 / 04:59 | 13:13:35 |
Run 26k | 00:39:53 | 08:53:28 | 54 | 10 | 1 | 12.01 / 04:59 | 01:46:50 |
Run 28k | 00:09:20 | 09:02:50 | 51 | 10 | 1 | 12.07 / 04:58 | 13:26:12 |
Run 32k | 00:22:08 | 09:24:59 | 46 | 9 | 1 | 11.9 / 05:02 | 02:51:41 |
Run 40k | 00:39:36 | 10:04:36 | 42 | 9 | 1 | 11.94 / 05:01 | 18:14:38 |
Spotter | 00:08:43 | 10:13:20 | 42 | 9 | 1 | 11.99 / 05:00 | 13:13:22 |
Run | 00:01:24 | 10:14:45 | 42 | 9 | 1 | 11.99 / 05:00 | 11:28:07 |
Social Share