10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Val BEETHAM (#1624)
Finished
GUN TIME:  15:19:44
Place
1358  OF 1503
Female
250  OF 283
40-44
46  OF 55

Swim 01:22:58 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:42:02 00:42:02 1096 175 22 2.71 / 22:07 12:35:24
Swim 00:40:55 01:22:58 968 148 18 2.74 / 21:50 17:16:20

T1 00:07:33 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:33 01:30:33 833 137 17 - / - 01:27:15

Cycle 06:33:00 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 00:54:03 02:24:38 1019 122 21 37.73 / 01:35 13:18:00
Bike 60k 01:08:04 03:32:44 900 91 13 29.46 / 02:02 00:32:46
Bike 94k 00:54:16 04:27:01 951 112 17 31.96 / 01:52 11:17:03
Bike 120k 01:12:56 05:39:59 906 104 17 28.86 / 02:04 19:56:41
Bike 154k 00:58:33 06:38:34 971 121 19 30 / 01:59 08:11:56
Bike 179.8k 01:23:53 08:02:28 1006 132 20 27.52 / 02:10 02:45:50
Cycle 00:01:05 08:03:35 1007 132 20 27.47 / 02:11 02:06:57

T2 00:09:25 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:25 08:13:01 1145 216 43 - / - 19:56:23

Run 07:06:40 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:38:48 08:51:50 1451 273 53 6.18 / 09:42 06:31:52
Run 12k 01:15:07 10:06:59 1457 276 55 6.31 / 09:29 23:17:01
Run 14k 00:15:32 10:22:33 1450 276 54 6.48 / 09:15 21:42:35
Run 18k 00:38:46 11:01:21 1443 274 53 6.41 / 09:21 09:04:43
Run 26k 01:18:42 12:20:04 1448 275 54 6.31 / 09:30 17:10:06
Run 28k 00:18:14 12:38:20 1445 275 54 6.33 / 09:28 04:08:22
Run 32k 00:46:57 13:25:18 1448 274 53 6.14 / 09:45 09:55:20
Run 40k 01:31:57 14:57:17 1456 274 53 5.93 / 10:06 04:27:19
Spotter 00:20:16 15:17:34 1461 275 53 5.92 / 10:07 14:44:16
Run 00:02:07 15:19:42 1458 275 53 5.93 / 10:06 13:49:44