10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Nina BODISCH (#1626)
Finished
GUN TIME:  15:27:43
Place
1374  OF 1503
Female
256  OF 283
40-44
48  OF 55

Swim 01:23:49 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:40:35 00:40:35 980 146 17 2.8 / 21:21 13:33:57
Swim 00:43:13 01:23:49 1007 157 20 2.71 / 22:03 02:37:11

T1 00:11:25 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:11:25 01:35:16 1306 235 45 - / - 07:45:18

Cycle 07:50:44 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 01:02:59 02:38:17 1424 254 48 32.38 / 01:51 06:58:19
Bike 60k 01:25:49 04:04:07 1448 263 52 24.18 / 02:28 00:34:09
Bike 94k 01:01:32 05:05:40 1446 265 53 26.8 / 02:14 12:52:22
Bike 120k 01:36:12 06:41:54 1451 266 52 23.48 / 02:33 18:01:56
Bike 154k 01:04:18 07:46:13 1445 266 52 24.9 / 02:24 22:52:55
Bike 179.8k 01:38:42 09:24:57 1449 267 52 22.96 / 02:36 19:21:39
Cycle 00:01:03 09:26:01 1451 268 53 22.94 / 02:36 20:56:03

T2 00:07:44 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:44 09:33:47 925 165 30 - / - 22:17:09

Run 05:53:53 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:25:27 09:59:16 738 113 21 9.42 / 06:21 22:39:18
Run 12k 00:55:02 10:54:19 849 154 28 8.94 / 06:42 12:54:21
Run 14k 00:14:18 11:08:39 875 163 29 8.85 / 06:46 05:12:01
Run 18k 00:38:18 11:46:58 1013 198 35 8.1 / 07:23 21:07:00
Run 26k 01:09:52 12:56:51 1125 219 41 7.68 / 07:48 21:33:33
Run 28k 00:16:45 13:13:38 1146 221 42 7.64 / 07:51 02:57:00
Run 32k 00:42:25 13:56:04 1190 226 42 7.32 / 08:11 13:19:26
Run 40k 01:13:16 15:09:21 1216 230 43 7.15 / 08:23 15:26:03
Spotter 00:15:51 15:25:14 1217 231 43 7.15 / 08:23 13:15:16
Run 00:02:26 15:27:41 1220 231 43 7.15 / 08:23 12:31:03