10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Lisa FENTON (#1633)
Finished
GUN TIME:  15:00:14
Place
1322  OF 1503
Female
238  OF 283
40-44
42  OF 55

Swim 02:01:09 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 02:01:09 02:01:09 1472 276 55 1.88 / 31:53 14:31:11

T1 00:07:08 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:08 02:08:19 759 123 15 - / - 10:38:21

Cycle 07:12:17 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 00:59:26 03:07:46 1340 221 39 34.31 / 01:44 14:41:08
Bike 60k 01:16:02 04:23:50 1309 211 37 26.56 / 02:15 10:10:32
Bike 94k 00:57:55 05:21:47 1321 217 40 29.15 / 02:03 15:28:29
Bike 120k 01:25:07 06:46:56 1325 222 40 25.84 / 02:19 02:56:58
Bike 154k 01:01:50 07:48:47 1317 221 40 27.14 / 02:12 05:15:29
Bike 179.8k 01:30:52 09:19:41 1315 218 40 25.01 / 02:23 07:09:43
Cycle 00:00:55 09:20:37 1316 218 40 24.98 / 02:24 08:50:39

T2 00:08:19 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:19 09:28:58 1004 189 35 - / - 20:52:20

Run 05:31:12 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:31:13 10:00:13 1285 242 46 7.68 / 07:48 17:30:15
Run 12k 01:01:22 11:01:36 1244 240 46 7.77 / 07:43 08:41:38
Run 14k 00:14:31 11:16:08 1231 240 46 7.83 / 07:39 01:36:10
Run 18k 00:34:50 11:51:00 1201 233 46 7.6 / 07:53 02:07:42
Run 26k 01:02:41 12:53:43 1155 222 42 7.61 / 07:52 16:53:45
Run 28k 00:14:45 13:08:30 1140 220 41 7.65 / 07:50 06:01:52
Run 32k 00:34:01 13:42:33 1097 212 38 7.57 / 07:55 12:39:15
Run 40k 01:02:38 14:45:12 1055 208 39 7.59 / 07:54 05:15:14
Spotter 00:13:10 14:58:24 1043 207 38 7.63 / 07:51 22:05:06
Run 00:01:47 15:00:12 1043 207 38 7.64 / 07:50 12:23:34