10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Graeme PRESTON (#164)
Finished
GUN TIME:  12:54:29
Place
770  OF 1503
Male
654  OF 1220
25-29
58  OF 122

Swim 01:17:06 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:37:17 00:37:17 644 561 63 3.05 / 19:37 16:03:59
Swim 00:39:48 01:17:06 690 598 62 2.95 / 20:17 14:37:08

T1 00:06:33 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:33 01:23:41 631 538 61 - / - 02:27:03

Cycle 06:27:12 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 00:54:18 02:18:01 1034 910 88 37.56 / 01:35 02:54:43
Bike 60k 01:10:00 03:28:02 984 870 86 28.95 / 02:04 11:24:44
Bike 94k 00:52:10 04:20:14 953 840 80 31.94 / 01:52 04:46:56
Bike 120k 01:13:44 05:34:00 929 820 75 28.76 / 02:05 13:17:22
Bike 154k 00:55:27 06:29:29 926 817 73 30.21 / 01:59 03:42:51
Bike 179.8k 01:20:36 07:50:06 945 826 71 27.91 / 02:08 02:53:28
Cycle 00:00:46 07:50:54 946 827 71 27.89 / 02:09 19:10:56

T2 00:05:32 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:32 07:56:28 570 491 45 - / - 16:53:10

Run 04:57:58 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:25:36 08:22:05 756 641 59 9.37 / 06:24 21:25:27
Run 12k 00:49:19 09:11:26 607 508 48 9.6 / 06:14 21:01:28
Run 14k 00:11:59 09:23:26 591 493 44 9.65 / 06:12 18:06:48
Run 18k 00:31:31 09:54:59 626 510 49 9.11 / 06:34 08:51:41
Run 26k 00:58:17 10:53:17 676 549 52 8.82 / 06:48 12:03:19
Run 28k 00:12:29 11:05:48 654 533 50 8.87 / 06:45 10:05:50
Run 32k 00:31:58 11:37:47 646 521 46 8.67 / 06:54 19:47:49
Run 40k 01:01:35 12:39:24 695 559 50 8.48 / 07:04 01:22:46
Spotter 00:13:15 12:52:41 697 560 50 8.48 / 07:04 11:49:23
Run 00:01:45 12:54:27 696 559 49 8.49 / 07:03 11:24:29