10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Mandy HAWTHORNE (#1643)
Finished
GUN TIME:  13:27:47
Place
933  OF 1503
Female
144  OF 283
40-44
21  OF 55

Swim 01:33:29 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:46:38 00:46:38 1350 236 40 2.44 / 24:32 01:43:20
Swim 00:46:50 01:33:29 1288 221 35 2.43 / 24:36 11:10:11

T1 00:13:24 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:13:24 01:46:55 1392 257 51 - / - 18:13:37

Cycle 06:23:49 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 00:51:12 02:38:08 730 59 8 39.84 / 01:30 22:41:30
Bike 60k 01:07:33 03:45:42 757 62 7 30.3 / 01:58 23:29:04
Bike 94k 00:55:56 04:41:40 905 99 13 32.27 / 01:51 02:55:02
Bike 120k 01:13:39 05:55:20 879 96 14 28.98 / 02:04 05:22:02
Bike 154k 00:54:11 06:49:32 879 102 14 30.53 / 01:57 18:22:54
Bike 179.8k 01:20:25 08:09:59 899 107 15 28.16 / 02:07 23:16:41
Cycle 00:00:44 08:10:45 899 107 15 28.13 / 02:07 21:04:07

T2 00:07:35 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:35 08:18:22 905 160 29 - / - 00:55:04

Run 05:09:22 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:25:36 08:43:59 759 116 22 9.37 / 06:24 08:10:41
Run 12k 00:51:06 09:35:07 683 114 20 9.38 / 06:23 07:01:49
Run 14k 00:12:37 09:47:46 684 119 18 9.39 / 06:23 14:07:48
Run 18k 00:30:24 10:18:11 674 125 23 9.01 / 06:39 12:54:53
Run 26k 01:00:49 11:19:01 743 142 26 8.63 / 06:56 10:29:03
Run 28k 00:15:00 11:34:03 769 147 27 8.58 / 06:59 15:54:05
Run 32k 00:35:00 12:09:04 786 154 28 8.32 / 07:12 04:02:26
Run 40k 01:03:49 13:12:55 819 162 30 8.14 / 07:21 03:02:57
Spotter 00:13:09 13:26:06 819 161 29 8.16 / 07:20 16:59:28
Run 00:01:38 13:27:45 817 161 29 8.18 / 07:19 11:57:47