10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Bok Pretorius (#165)
Finished
GUN TIME:  12:54:11
Place
763  OF 1503
Male
648  OF 1220
25-29
56  OF 122

Swim 01:14:49 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:35:02 00:35:02 439 388 45 3.25 / 18:26 16:51:44
Swim 00:39:46 01:14:49 567 494 53 3.04 / 19:41 00:38:11

T1 00:06:32 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:32 01:21:23 628 535 59 - / - 16:01:25

Cycle 06:10:44 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 00:53:16 02:14:40 938 835 82 38.29 / 01:34 12:21:22
Bike 60k 01:07:18 03:21:59 837 755 70 29.85 / 02:00 22:38:41
Bike 94k 00:49:52 04:11:52 775 700 62 33.08 / 01:48 07:58:34
Bike 120k 01:11:45 05:23:39 758 684 61 29.72 / 02:01 18:07:01
Bike 154k 00:50:46 06:14:26 714 641 57 31.53 / 01:54 18:17:48
Bike 179.8k 01:16:42 07:31:08 720 648 55 29.17 / 02:03 19:34:30
Cycle 00:00:58 07:32:08 721 649 55 29.13 / 02:03 00:58:50

T2 00:08:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:44 07:40:53 1058 857 83 - / - 02:10:55

Run 05:13:15 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:23:14 08:04:08 445 384 34 10.32 / 05:48 21:14:10
Run 12k 00:51:22 08:55:32 595 498 45 9.64 / 06:13 13:28:54
Run 14k 00:12:55 09:08:30 615 511 48 9.59 / 06:15 16:08:30
Run 18k 00:33:23 09:41:53 706 577 56 8.92 / 06:43 20:05:15
Run 26k 01:05:17 10:47:12 835 672 64 8.37 / 07:09 14:10:34
Run 28k 00:13:40 11:00:54 827 668 62 8.4 / 07:08 18:07:36
Run 32k 00:34:46 11:35:41 831 667 61 8.17 / 07:20 00:29:03
Run 40k 01:04:30 12:40:12 873 700 63 8.01 / 07:28 06:16:54
Spotter 00:12:06 12:52:19 855 684 61 8.07 / 07:25 17:49:01
Run 00:01:49 12:54:09 850 680 61 8.08 / 07:25 05:00:51