10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Magda KOCH (#1651)
Finished
GUN TIME:  13:49:06
Place
1042  OF 1503
Female
166  OF 283
40-44
28  OF 55

Swim 01:35:54 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:45:16 00:45:16 1295 218 34 2.51 / 23:49 14:38:38
Swim 00:50:37 01:35:54 1332 228 39 2.37 / 25:14 12:45:56

T1 00:07:03 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:03 01:42:59 748 120 14 - / - 13:26:21

Cycle 06:42:15 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 00:59:27 02:42:27 1342 223 40 34.3 / 01:44 06:32:29
Bike 60k 01:13:05 03:55:33 1256 189 32 27.15 / 02:12 17:05:35
Bike 94k 00:54:47 04:50:22 1224 181 30 30.1 / 01:59 08:40:24
Bike 120k 01:15:42 06:06:05 1158 163 26 27.36 / 02:11 19:16:07
Bike 154k 00:56:20 07:02:27 1125 155 26 28.92 / 02:04 16:22:29
Bike 179.8k 01:21:48 08:24:17 1105 152 23 26.88 / 02:13 14:57:39
Cycle 00:00:57 08:25:15 1106 152 23 26.84 / 02:14 10:28:37

T2 00:06:15 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:15 08:31:32 701 113 17 - / - 10:14:54

Run 05:17:31 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:29:12 09:00:45 1142 205 42 8.21 / 07:18 05:17:27
Run 12k 00:58:39 09:59:25 1109 214 39 8.19 / 07:19 08:26:07
Run 14k 00:13:13 10:12:40 1084 211 38 8.3 / 07:13 14:32:42
Run 18k 00:37:37 10:50:18 1146 221 42 7.78 / 07:42 17:20:20
Run 26k 00:59:29 11:49:48 1047 209 37 7.86 / 07:37 13:53:10
Run 28k 00:12:39 12:02:29 1012 204 37 7.96 / 07:32 22:19:11
Run 32k 00:32:30 12:35:00 978 199 36 7.88 / 07:36 17:45:02
Run 40k 00:57:21 13:32:23 889 176 34 7.97 / 07:31 18:55:45
Spotter 00:14:17 13:46:42 895 179 35 7.97 / 07:31 11:36:44
Run 00:02:21 13:49:04 901 180 36 7.97 / 07:31 11:12:26