10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Charmy LOTRIET (#1656)
Finished
GUN TIME:  16:47:19
Place
1473  OF 1503
Female
277  OF 283
40-44
55  OF 55

Swim 01:34:34 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:42:29 00:42:29 1139 189 25 2.68 / 22:21 22:59:11
Swim 00:52:04 01:34:34 1310 224 37 2.41 / 24:53 14:44:36

T1 00:15:07 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:15:07 01:49:43 1435 268 54 - / - 04:46:25

Cycle 07:15:18 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 00:55:52 02:45:36 1164 164 31 36.5 / 01:38 06:08:58
Bike 60k 01:26:43 04:12:21 1412 249 47 25.24 / 02:22 05:45:43
Bike 94k 00:59:58 05:12:20 1405 248 46 27.83 / 02:09 05:25:42
Bike 120k 01:23:41 06:36:03 1372 238 43 25.14 / 02:23 05:49:25
Bike 154k 00:59:08 07:35:13 1351 233 43 26.74 / 02:14 08:31:55
Bike 179.8k 01:28:46 09:04:00 1332 226 43 24.84 / 02:24 21:57:22
Cycle 00:01:01 09:05:03 1334 227 43 24.8 / 02:25 20:55:05

T2 00:09:19 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:19 09:14:23 1127 211 42 - / - 16:34:25

Run 07:32:53 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:34:30 09:48:54 1392 267 51 6.95 / 08:37 01:38:56
Run 12k 01:07:23 10:56:19 1387 265 51 7.06 / 08:29 10:06:21
Run 14k 00:12:59 11:09:20 1356 259 51 7.3 / 08:12 04:26:02
Run 18k 00:36:21 11:45:42 1329 257 50 7.13 / 08:24 00:39:04
Run 26k 01:18:30 13:04:13 1387 262 50 6.78 / 08:50 06:34:15
Run 28k 00:25:17 13:29:32 1418 266 51 6.58 / 09:06 17:12:54
Run 32k 01:05:02 14:34:35 1463 275 54 5.99 / 10:00 14:37:57
Run 40k 01:44:18 16:18:54 1468 275 54 5.65 / 10:36 14:48:56
Spotter 00:24:10 16:43:06 1474 276 54 5.6 / 10:42 22:59:48
Run 00:04:10 16:47:17 1476 276 54 5.59 / 10:43 02:23:59