10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Lochner PRETORIUS (#166)
Finished
GUN TIME:  13:54:50
Place
1087  OF 1503
Male
913  OF 1220
25-29
86  OF 122

Swim 01:31:47 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:42:27 00:42:27 1132 947 99 2.68 / 22:21 10:19:09
Swim 00:49:18 01:31:47 1257 1047 107 2.48 / 24:09 18:01:49

T1 00:10:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:03 01:41:51 1209 991 99 - / - 21:21:53

Cycle 06:57:42 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 34k 00:52:39 02:34:32 875 788 75 38.73 / 01:32 17:14:34
Bike 60k 01:15:26 03:49:59 1134 984 96 28.1 / 02:08 17:53:21
Bike 94k 00:55:03 04:45:03 1137 979 95 30.78 / 01:56 00:28:25
Bike 120k 01:25:55 06:10:59 1230 1046 97 26.75 / 02:14 09:24:21
Bike 154k 01:01:33 07:12:34 1244 1052 99 27.94 / 02:08 04:15:56
Bike 179.8k 01:26:02 08:38:37 1237 1047 99 25.88 / 02:19 21:55:19
Cycle 00:00:56 08:39:34 1238 1048 99 25.85 / 02:19 01:36:16

T2 00:10:31 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:31 08:50:06 1232 997 94 - / - 11:13:28

Run 05:04:40 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:25:25 09:15:33 732 623 57 9.44 / 06:21 03:18:55
Run 12k 00:56:56 10:12:30 922 752 68 8.74 / 06:51 23:05:52
Run 14k 00:14:26 10:26:57 945 768 74 8.67 / 06:54 03:20:19
Run 18k 00:32:11 10:59:09 915 735 67 8.36 / 07:10 14:12:31
Run 26k 01:02:24 12:01:35 935 747 67 8.14 / 07:21 19:21:37
Run 28k 00:12:39 12:14:15 899 716 66 8.23 / 07:17 21:24:17
Run 32k 00:30:37 12:44:54 832 668 62 8.17 / 07:20 06:08:16
Run 40k 00:54:46 13:39:41 767 618 55 8.28 / 07:14 23:46:23
Spotter 00:13:09 13:52:52 768 619 54 8.3 / 07:13 18:22:54
Run 00:01:55 13:54:48 767 617 54 8.31 / 07:13 11:04:50