10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Tessa REMONDINI (#1667)
Finished
GUN TIME:  14:56:22
Place
1308  OF 1503
Female
234  OF 283
40-44
40  OF 55

Swim 01:36:34 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:47:46 00:47:46 1386 243 43 2.38 / 25:08 22:47:48
Swim 00:48:46 01:36:34 1346 234 42 2.36 / 25:24 11:39:56

T1 00:08:21 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:21 01:44:56 966 167 26 - / - 22:54:58

Cycle 07:39:28 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 01:03:29 02:48:26 1434 259 50 32.13 / 01:52 10:11:48
Bike 60k 01:21:38 04:10:05 1434 257 50 24.8 / 02:25 18:30:07
Bike 94k 01:03:36 05:13:43 1441 261 52 27.01 / 02:13 11:50:25
Bike 120k 01:27:59 06:41:44 1422 258 49 24.25 / 02:28 00:21:46
Bike 154k 01:07:49 07:49:34 1427 261 51 25.34 / 02:22 16:26:16
Bike 179.8k 01:33:48 09:23:24 1420 261 51 23.53 / 02:32 12:06:46
Cycle 00:01:00 09:24:25 1421 261 51 23.5 / 02:33 00:21:07

T2 00:05:52 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:52 09:30:19 636 97 14 - / - 01:13:41

Run 05:26:00 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:30:44 10:01:04 1253 235 45 7.8 / 07:41 20:34:26
Run 12k 01:03:36 11:04:42 1278 248 48 7.62 / 07:51 11:21:24
Run 14k 00:13:32 11:18:16 1246 242 47 7.78 / 07:42 06:41:38
Run 18k 00:32:07 11:50:24 1173 227 45 7.71 / 07:46 07:07:06
Run 26k 01:00:53 12:51:19 1085 214 39 7.76 / 07:43 16:24:41
Run 28k 00:15:09 13:06:29 1084 212 38 7.77 / 07:43 20:36:31
Run 32k 00:36:06 13:42:36 1081 210 37 7.61 / 07:53 02:52:38
Run 40k 00:58:41 14:41:19 1010 205 38 7.71 / 07:46 22:11:21
Spotter 00:13:08 14:54:29 997 201 37 7.75 / 07:44 19:24:31
Run 00:01:50 14:56:20 996 201 37 7.76 / 07:43 00:33:02