10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Gerda RHEEDER (#1668)
Finished
GUN TIME:  12:29:41
Place
606  OF 1503
Female
87  OF 283
40-44
11  OF 55

Swim 01:19:17 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:38:51 00:38:51 813 112 10 2.93 / 20:26 01:25:33
Swim 00:40:25 01:19:17 794 111 11 2.87 / 20:52 15:29:19

T1 00:08:27 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:27 01:27:46 992 173 28 - / - 19:41:08

Cycle 06:03:59 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 00:52:32 02:20:19 862 82 11 38.82 / 01:32 09:40:21
Bike 60k 01:06:24 03:26:45 768 64 8 30.26 / 01:58 14:20:07
Bike 94k 00:50:38 04:17:24 746 68 8 33.25 / 01:48 16:20:46
Bike 120k 01:08:47 05:26:13 677 63 6 30.19 / 01:59 22:42:55
Bike 154k 00:50:56 06:17:10 650 65 7 31.92 / 01:52 17:50:32
Bike 179.8k 01:13:45 07:30:57 632 66 8 29.7 / 02:01 01:34:19
Cycle 00:00:47 07:31:46 636 66 8 29.67 / 02:01 10:31:48

T2 00:08:24 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:24 07:40:12 1015 191 36 - / - 03:50:14

Run 04:49:26 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:26:33 08:06:46 882 144 27 9.03 / 06:38 07:36:48
Run 12k 00:49:35 08:56:23 659 111 18 9.45 / 06:20 03:09:45
Run 14k 00:12:37 09:09:01 664 113 17 9.45 / 06:20 19:19:03
Run 18k 00:29:53 09:38:56 636 118 19 9.09 / 06:35 07:48:58
Run 26k 00:54:55 10:33:52 603 115 16 8.98 / 06:40 06:10:34
Run 28k 00:14:13 10:48:07 614 117 18 8.94 / 06:42 08:58:09
Run 32k 00:31:10 11:19:19 609 116 17 8.76 / 06:50 15:39:21
Run 40k 00:55:23 12:14:43 585 112 18 8.74 / 06:51 16:24:45
Spotter 00:12:51 12:27:36 589 117 19 8.74 / 06:51 07:04:18
Run 00:02:02 12:29:39 590 118 19 8.74 / 06:51 00:53:01