10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Bronwyn RODWELL (#1672)
Finished
GUN TIME:  13:11:47
Place
849  OF 1503
Female
126  OF 283
40-44
19  OF 55

Swim 01:31:25 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:43:34 00:43:34 1209 200 29 2.61 / 22:55 11:26:56
Swim 00:47:50 01:31:25 1241 203 29 2.49 / 24:03 22:41:27

T1 00:06:18 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:18 01:37:44 584 86 8 - / - 00:27:46

Cycle 06:52:34 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 00:54:48 02:32:33 1088 146 25 37.22 / 01:36 09:02:35
Bike 60k 01:12:00 03:44:34 1080 136 22 28.38 / 02:06 13:51:16
Bike 94k 00:55:54 04:40:30 1120 153 24 30.86 / 01:56 10:00:32
Bike 120k 01:18:59 05:59:30 1135 160 25 27.5 / 02:10 14:16:12
Bike 154k 00:58:57 06:58:28 1148 162 27 28.8 / 02:04 18:08:30
Bike 179.8k 01:30:51 08:29:20 1196 180 32 26.21 / 02:17 22:36:02
Cycle 00:00:59 08:30:19 1196 179 32 26.17 / 02:17 22:37:01

T2 00:05:04 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:04 08:35:25 491 73 9 - / - 06:02:07

Run 04:36:18 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:25:09 09:00:36 698 101 15 9.53 / 06:17 07:57:18
Run 12k 00:56:16 09:56:53 880 162 29 8.84 / 06:47 09:56:55
Run 14k 00:12:44 10:09:39 855 157 27 8.91 / 06:43 19:26:21
Run 18k 00:31:28 10:41:08 822 160 28 8.59 / 06:59 02:57:50
Run 26k 00:54:05 11:35:15 728 138 25 8.67 / 06:54 20:21:57
Run 28k 00:11:01 11:46:18 683 128 23 8.8 / 06:49 02:53:00
Run 32k 00:26:13 12:12:33 567 109 14 8.84 / 06:47 17:32:35
Run 40k 00:47:12 12:59:46 457 91 11 9.07 / 06:36 02:43:08
Spotter 00:10:11 13:09:58 443 88 11 9.15 / 06:33 19:20:00
Run 00:01:45 13:11:45 443 88 11 9.16 / 06:32 23:21:47