10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Aletta UNGERER (#1677)
Finished
GUN TIME:  16:08:20
Place
1448  OF 1503
Female
270  OF 283
40-44
52  OF 55

Swim 01:59:10 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 01:59:10 01:59:10 1464 272 54 1.91 / 31:21 21:59:12

T1 00:09:22 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:22 02:08:33 1139 206 38 - / - 00:25:15

Cycle 07:21:31 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 01:00:25 03:09:00 1377 237 44 33.76 / 01:46 09:25:42
Bike 60k 01:20:25 04:29:26 1392 240 44 25.55 / 02:20 06:42:48
Bike 94k 00:59:26 05:28:54 1383 240 44 28.15 / 02:07 12:38:56
Bike 120k 01:27:23 06:56:19 1383 241 44 25.02 / 02:23 07:43:01
Bike 154k 01:00:33 07:56:53 1367 240 45 26.52 / 02:15 14:26:55
Bike 179.8k 01:32:02 09:28:56 1357 236 45 24.49 / 02:26 13:32:18
Cycle 00:01:08 09:30:06 1359 236 45 24.46 / 02:27 16:36:48

T2 00:05:58 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:58 09:36:05 660 103 15 - / - 02:52:47

Run 06:32:12 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:35:54 10:12:00 1419 270 52 6.68 / 08:58 17:08:42
Run 12k 01:07:19 11:19:21 1398 267 52 6.97 / 08:36 21:49:23
Run 14k 00:16:39 11:36:02 1404 268 52 7 / 08:34 07:49:24
Run 18k 00:38:06 12:14:09 1394 264 52 6.83 / 08:46 07:40:51
Run 26k 01:14:10 13:28:21 1401 265 51 6.71 / 08:55 06:05:03
Run 28k 00:17:16 13:45:39 1399 265 50 6.73 / 08:54 18:15:41
Run 32k 00:43:46 14:29:25 1402 264 50 6.54 / 09:09 18:59:27
Run 40k 01:15:36 15:45:03 1383 259 50 6.5 / 09:13 13:41:45
Spotter 00:20:18 16:05:22 1396 261 50 6.45 / 09:17 02:38:44
Run 00:02:54 16:08:18 1398 261 50 6.45 / 09:17 05:25:00