10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Naomi VISSER (#1681)
Finished
GUN TIME:  13:04:56
Place
822  OF 1503
Female
121  OF 283
40-44
18  OF 55

Swim 01:44:03 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:49:30 00:49:30 1419 253 48 2.3 / 26:03 00:36:12
Swim 00:54:32 01:44:03 1413 253 48 2.19 / 27:23 04:57:25

T1 00:06:37 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:37 01:50:42 642 96 9 - / - 09:34:04

Cycle 06:07:26 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 34k 00:54:22 02:45:06 1043 126 22 37.51 / 01:35 07:41:48
Bike 60k 01:09:57 03:55:04 985 115 17 28.94 / 02:04 17:15:06
Bike 94k 00:50:35 04:45:40 910 101 15 32.23 / 01:51 18:55:42
Bike 120k 01:08:15 05:53:56 776 77 10 29.6 / 02:01 18:17:18
Bike 154k 00:49:30 06:43:28 706 72 10 31.56 / 01:54 14:30:10
Bike 179.8k 01:13:43 07:57:12 676 68 9 29.43 / 02:02 13:57:14
Cycle 00:00:56 07:58:10 678 68 9 29.39 / 02:02 23:24:52

T2 00:06:44 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:44 08:04:55 773 131 22 - / - 15:28:17

Run 04:59:57 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:28:03 08:32:59 1045 179 34 8.55 / 07:00 20:06:21
Run 12k 00:56:09 09:29:10 985 186 34 8.54 / 07:01 23:12:32
Run 14k 00:12:52 09:42:04 954 179 33 8.64 / 06:56 11:18:46
Run 18k 00:30:53 10:12:58 885 172 30 8.43 / 07:06 14:16:20
Run 26k 00:55:02 11:08:02 783 151 28 8.51 / 07:02 22:38:04
Run 28k 00:12:20 11:20:24 764 146 26 8.59 / 06:58 16:40:26
Run 32k 00:30:50 11:51:15 731 141 26 8.48 / 07:04 14:34:37
Run 40k 00:57:44 12:49:00 709 139 24 8.44 / 07:06 11:29:02
Spotter 00:13:45 13:02:47 714 140 23 8.44 / 07:06 08:29:29
Run 00:02:05 13:04:54 717 140 23 8.44 / 07:06 21:14:56